{"id":809,"date":"2013-09-05T17:20:21","date_gmt":"2013-09-05T17:20:21","guid":{"rendered":"http:\/\/yogawithadrien.wpengine.com\/?p=809"},"modified":"2013-12-04T14:47:41","modified_gmt":"2013-12-04T14:47:41","slug":"vocal-surgery-day-vlog","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/vocal-surgery-day-vlog\/","title":{"rendered":"Vocal Surgery Day"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"560\" height=\"360\" src=\"\/\/www.youtube.com\/embed\/J_JFT63ImyU\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Here is a little video I took on my surgery day before I went in. It has been a major struggle and oh so emotional so I wanted to set intentions to let go of the difficulties and make my surgery day great. I also thought I should get this voice on record. Note- I had to bump up the volume just so you could hear me!<\/p>\n<p>All ended up going well. I am currently on vocal rest with many sweet friends checking in on me daily. Its been rough but man, I am a lucky lucky gal. The silence has definitely given light to the inner journey and my quest for center. I highly recommend you take one day each month to just be silent. There is so much there. So much. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here is a little video I took on my surgery day before I went in. It has been a major struggle and oh so emotional so I wanted to set intentions to let go of the difficulties and make my surgery day great. I also thought I should get this voice on record. Note- I [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":992,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,248],"tags":[116,227,226,223,224,222,221,89,22,225],"yst_prominent_words":[1118,1117],"class_list":["post-809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-vlog","tag-adriene-mishler","tag-amma","tag-ammachi","tag-austin-tx","tag-healing-yoga","tag-vocal-loss","tag-vocal-surgery","tag-yoga","tag-yoga-with-adriene","tag-yoga-with-adriene-vlog"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=809"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/809\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/992"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=809"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}