{"id":6955,"date":"2020-09-14T00:00:00","date_gmt":"2020-09-14T05:00:00","guid":{"rendered":"http:\/\/yogawithadriene.com\/?p=6955"},"modified":"2020-09-16T07:12:43","modified_gmt":"2020-09-16T12:12:43","slug":"yoga-pe-body","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/yoga-pe-body\/","title":{"rendered":"Yoga P.E. - Body"},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/47Se2HWSv9k\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Yoga PE - Body  |  10-Minute Yoga For Kids\" title=\"Play video &quot;Yoga PE - Body  |  10-Minute Yoga For Kids&quot;\">https:\/\/youtu.be\/47Se2HWSv9k<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/47Se2HWSv9k\" title=\"Yoga PE - Body  |  10-Minute Yoga For Kids\">Yoga PE - Body  |  10-Minute Yoga For Kids (https:\/\/youtu.be\/47Se2HWSv9k)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n\n<p>Yoga P.E. or Yoga Physical Education is a 3-video series of short mindful movement breaks designed for young virtual learners! <\/p>\n\n\n\n<p>This Yoga P.E. Body video break offers a fun set of movements and poses that can improve focus, increase flexibility, boost energy, balance your mood, increase coordination, counter screen fatigue, and decrease anxiety or stress. <\/p>\n\n\n\n<p>Take ten minutes to shake it out, get your heart rate going, stretch, and find your balance. No materials required, just a body and your breath. <\/p>\n\n\n\n<p>Share this with a fellow teacher, parent, or friend! (Big kids are welcome to give it a whirl too!) <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">For more videos like this, check out: <\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"http:\/\/yogawithadriene.com\/yoga-for-the-classroom\/\">Yoga for the Classroom<\/a><\/li><li><a href=\"http:\/\/yogawithadriene.com\/rainbow-yoga-for-all-ages\/\">Rainbow Yoga - Yoga for All Ages<\/a> <\/li><li><a href=\"http:\/\/yogawithadriene.com\/yoga-for-kids\/\">Yoga for Kids<\/a><\/li><li><a href=\"http:\/\/yogawithadriene.com\/yoga-for-dorm-rooms\/\">Dorm Room Yoga<\/a><\/li><li><a href=\"https:\/\/www.youtube.com\/playlist?list=PLui6Eyny-Uzx8YZ3Pw0r6jq6UuwYW61Rj\">Yoga for Virtual Learners Playlist<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Yoga P.E. or Yoga Physical Education is a 3-video series of short mindful movement breaks designed for young virtual learners! This Yoga P.E. Body video break offers a fun set of movements and poses that can improve focus, increase flexibility, boost energy, balance your mood, increase coordination, counter screen fatigue, and decrease anxiety or stress. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6957,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,3440],"tags":[],"yst_prominent_words":[936,501,1321,2590,3444,3442,3443,3441,491,3430],"class_list":["post-6955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos","category-yoga-for-schools"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/6955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=6955"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/6955\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/6957"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=6955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=6955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=6955"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=6955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}