{"id":6521,"date":"2019-11-02T22:00:02","date_gmt":"2019-11-03T05:00:02","guid":{"rendered":"http:\/\/yogawithadriene.com\/?p=6521"},"modified":"2019-11-03T05:29:36","modified_gmt":"2019-11-03T13:29:36","slug":"yoga-for-chronic-pain","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/yoga-for-chronic-pain\/","title":{"rendered":"Yoga for Chronic Pain"},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/BFaXfQpxnps\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Yoga For Chronic Pain  |  25-Minute Yoga\" title=\"Play video &quot;Yoga For Chronic Pain  |  25-Minute Yoga&quot;\">https:\/\/youtu.be\/BFaXfQpxnps<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/BFaXfQpxnps\" title=\"Yoga For Chronic Pain  |  25-Minute Yoga\">Yoga For Chronic Pain  |  25-Minute Yoga (https:\/\/youtu.be\/BFaXfQpxnps)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n\n<p>Chronic pain can play a large role in the mind-body relationship. Regular at-home yoga is a great tool to help with the daily functions of those suffering from chronic pain. Join me for this 25 min practice that you can do on a mat or seated in a chair! <\/p>\n\n\n\n<p>This gentle yoga practice helps you to explore these tools of yoga and how they can support you on your journey toward healing and feeling better. Cultivate more harmony with the breath &amp; body. Find What Feels Good. <\/p>\n\n\n\n<p>Optional Props:<br>Blanket<br>Chair <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">For more practices like this, try<g class=\"gr_ gr_6 gr-alert gr_gramm gr_inline_cards gr_disable_anim_appear Style replaceWithoutSep\" id=\"6\" data-gr-id=\"6\">:<\/g><\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"http:\/\/yogawithadriene.com\/legs-up-the-wall-viparita-karani\/\">Legs Up The Wall - Foundations of Yoga<\/a> <\/li><li><a href=\"http:\/\/yogawithadriene.com\/yoga-to-slow-your-roll\/\">Yoga To Slow Your Roll <\/a><\/li><li><a href=\"http:\/\/yogawithadriene.com\/gift-of-relaxation-33-min-feel-good-yoga\/\">Gift of Relaxation <\/a><\/li><li><a href=\"http:\/\/yogawithadriene.com\/gentle-yoga-practice\/\">Gentle Yoga - 25 Minute Morning Yoga Sequence <\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Chronic pain can play a large role in the mind-body relationship. Regular at-home yoga is a great tool to help with the daily functions of those suffering from chronic pain. Join me for this 25 min practice that you can do on a mat or seated in a chair! This gentle yoga practice helps you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6522,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yst_prominent_words":[1528,1331,3200,3201,535,3199,1116,489,491],"class_list":["post-6521","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/6521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=6521"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/6521\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/6522"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=6521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=6521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=6521"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=6521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}