{"id":5596,"date":"2019-01-13T22:00:19","date_gmt":"2019-01-14T06:00:19","guid":{"rendered":"http:\/\/yogawithadriene.com\/?p=5596"},"modified":"2021-04-12T11:59:54","modified_gmt":"2021-04-12T16:59:54","slug":"dedicate-day-13-space","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/dedicate-day-13-space\/","title":{"rendered":"Dedicate - Day 13 - Space"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/an4YPhQKrw0\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Dedicate - Day 13 - Space\" title=\"Play video &quot;Dedicate - Day 13 - Space&quot;\">https:\/\/youtu.be\/an4YPhQKrw0<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/an4YPhQKrw0\" title=\"Dedicate - Day 13 - Space\">Dedicate - Day 13 - Space (https:\/\/youtu.be\/an4YPhQKrw0)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n\n<p>It's lucky Day 13! This 21 min integrative session is designed to bring a gentle opening to all parts of the body\u2026 and to your mind, too.  <\/p>\n\n\n\n<p>Pro tip: use your breath. <\/p>\n\n\n\n<p>Day 13 is the ultimate brain and body yoga session. It is through this type of practice that we begin to settle into the experience of our yoga, instead of residing in our constant ambition to \u2018get it right.\u2019<\/p>\n\n\n\n<p>This is also the perfect elixir for our inevitably strong and ever-surfacing desire to get instant results.  <\/p>\n\n\n\n<p>Be sure to read today's corresponding Dedicate email! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>It's lucky Day 13! This 21 min integrative session is designed to bring a gentle opening to all parts of the body\u2026 and to your mind, too. Pro tip: use your breath. Day 13 is the ultimate brain and body yoga session. It is through this type of practice that we begin to settle into [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7236,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2382,3],"tags":[],"yst_prominent_words":[1516,576,491],"class_list":["post-5596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dedicate-a-30-day-yoga-journey","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=5596"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5596\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7236"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=5596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=5596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=5596"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=5596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}