{"id":5397,"date":"2019-01-05T22:00:12","date_gmt":"2019-01-06T06:00:12","guid":{"rendered":"http:\/\/yogawithadriene.com\/?p=5397"},"modified":"2021-04-12T12:02:54","modified_gmt":"2021-04-12T17:02:54","slug":"dedicate-day-5-flow","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/dedicate-day-5-flow\/","title":{"rendered":"Dedicate - Day 5 - Flow"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/VEPOOMwpu4g\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Dedicate - Day 5 - Flow\" title=\"Play video &quot;Dedicate - Day 5 - Flow&quot;\">https:\/\/youtu.be\/VEPOOMwpu4g<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/VEPOOMwpu4g\" title=\"Dedicate - Day 5 - Flow\">Dedicate - Day 5 - Flow (https:\/\/youtu.be\/VEPOOMwpu4g)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n\n<p>Happy Day 5! The journey continues! Today's practice focuses on the marriage of movement and breath to help guide you to a balanced flow state. <\/p>\n\n\n\n<p>Trust the practice, trust the process and remember to enjoy! Enjoy the pace of these early days, gather everything you need to move with intention and go with the flow! <\/p>\n\n\n\n<p>Namaste! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Happy Day 5! The journey continues! Today's practice focuses on the marriage of movement and breath to help guide you to a balanced flow state. Trust the practice, trust the process and remember to enjoy! Enjoy the pace of these early days, gather everything you need to move with intention and go with the flow! [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7244,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2382,3],"tags":[],"yst_prominent_words":[977,736,489,1690],"class_list":["post-5397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dedicate-a-30-day-yoga-journey","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=5397"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5397\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7244"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=5397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=5397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=5397"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=5397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}