{"id":5129,"date":"2018-05-27T02:00:50","date_gmt":"2018-05-27T09:00:50","guid":{"rendered":"http:\/\/yogawithadriene.com\/?p=5129"},"modified":"2021-04-12T12:17:09","modified_gmt":"2021-04-12T17:17:09","slug":"yoga-for-abdominal-wall","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/yoga-for-abdominal-wall\/","title":{"rendered":"Yoga For Abdominal Wall"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/RiDhzDhsQU8\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Yoga For Abdominal Wall  |  14 Minute Core Practice  |  Yoga With Adriene\" title=\"Play video &quot;Yoga For Abdominal Wall  |  14 Minute Core Practice  |  Yoga With Adriene&quot;\">https:\/\/youtu.be\/RiDhzDhsQU8<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/RiDhzDhsQU8\" title=\"Yoga For Abdominal Wall  |  14 Minute Core Practice  |  Yoga With Adriene\">Yoga For Abdominal Wall  |  14 Minute Core Practice  |  Yoga With Adriene (https:\/\/youtu.be\/RiDhzDhsQU8)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p>Yoga For Abdominal Wall is only 14 mins, perfect for busy days! If you have more time and want a fuller work out, it can be repeated 1-2 times. Adriene brings mindfulness to this self love practice centered around therapeutic movements to build a strong abdominal wall.<\/p>\n<p>Take 15 to tap into your highest inner self with this core yoga practice.<\/p>\n<p>Share your experience down below!<\/p>\n<p>Namaste!<\/p>","protected":false},"excerpt":{"rendered":"<p>Yoga For Abdominal Wall is only 14 mins, perfect for busy days! If you have more time and want a fuller work out, it can be repeated 1-2 times. Adriene brings mindfulness to this self love practice centered around therapeutic movements to build a strong abdominal wall. Take 15 to tap into your highest inner [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yst_prominent_words":[1159,2016,489,553,775,491],"class_list":["post-5129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=5129"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/5129\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7280"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=5129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=5129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=5129"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=5129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}