{"id":4959,"date":"2018-01-19T01:00:33","date_gmt":"2018-01-19T09:00:33","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=4959"},"modified":"2021-04-12T12:29:11","modified_gmt":"2021-04-12T17:29:11","slug":"true-day-18-surrender","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/true-day-18-surrender\/","title":{"rendered":"TRUE - Day 18 - Surrender"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/COyq-InVLWA\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"TRUE - Day 18 - SURRENDER  |  Yoga With Adriene\" title=\"Play video &quot;TRUE - Day 18 - SURRENDER  |  Yoga With Adriene&quot;\">https:\/\/youtu.be\/COyq-InVLWA<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/COyq-InVLWA\" title=\"TRUE - Day 18 - SURRENDER  |  Yoga With Adriene\">TRUE - Day 18 - SURRENDER  |  Yoga With Adriene (https:\/\/youtu.be\/COyq-InVLWA)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p>Today\u2019s message could just shift\u2026 everything.<\/p>\n<p>Building on yesterday\u2019s practice, today\u2019s session invites you to bring your willingness to uncover authenticity.<\/p>\n<p>What if we were able to work in a way on the mat where we are completely able to surrender to the results?<\/p>\n<p>Can we work hard and disciplined to create a strong healthy body\u2026 in a way that we are not attached to the results?<\/p>\n<p>My body changed when I learned the powerful practice of SURRENDER.<\/p>\n<p>Drop your attachment to the outcome. \u2028\u2028Be in the moment and have fun.<\/p>\n<p>Practice - Yoga.<\/p>\n<p>Today\u2019s message will shift, everything\u2026<\/p>\n<p>I hope you enjoy!<\/p>\n<p>See you on the mat!<\/p>\n<p>Your Friend,<br \/>Adriene<\/p>\n<p><strong>PS:<\/strong> Here is a detail of the back of our TRUE shirt. They are on sale now through 2\/6 and will not be in the shop after so <a href=\"https:\/\/fwfg.com\/collections\/true-shirt\">place your order soon<\/a>! xoxo<\/p>\n<p><strong>PPS:<\/strong> Here are your <a href=\"http:\/\/yogawadriene.wpengine.com\/true-practice-lengths\/\">practice lengths<\/a>! You are doing GREAT!<\/p>","protected":false},"excerpt":{"rendered":"<p>Today\u2019s message could just shift\u2026 everything. Building on yesterday\u2019s practice, today\u2019s session invites you to bring your willingness to uncover authenticity. What if we were able to work in a way on the mat where we are completely able to surrender to the results? Can we work hard and disciplined to create a strong healthy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7308,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[479],"tags":[],"yst_prominent_words":[724,561,1561,489,1950,1949,1948,551,540],"class_list":["post-4959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-true-30-day-yoga-journey"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=4959"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4959\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7308"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=4959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=4959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=4959"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=4959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}