{"id":4745,"date":"2017-10-15T02:00:59","date_gmt":"2017-10-15T09:00:59","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=4745"},"modified":"2021-04-12T11:34:27","modified_gmt":"2021-04-12T16:34:27","slug":"power-yoga-break","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/power-yoga-break\/","title":{"rendered":"Power Yoga Break"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/6rh6pVGTqRU\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Power Yoga Break  |  Yoga For Weight Loss  |  Yoga With Adriene\" title=\"Play video &quot;Power Yoga Break  |  Yoga For Weight Loss  |  Yoga With Adriene&quot;\">https:\/\/youtu.be\/6rh6pVGTqRU<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/6rh6pVGTqRU\" title=\"Power Yoga Break  |  Yoga For Weight Loss  |  Yoga With Adriene\">Power Yoga Break  |  Yoga For Weight Loss  |  Yoga With Adriene (https:\/\/youtu.be\/6rh6pVGTqRU)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p>Yoga For Weight Loss in under 20 minutes! This Power Yoga break builds strength in the core, glutes, arms and legs.<\/p>\n<p>Per your request, a stress free power yoga in 20 minutes that is centered around the breath and mindful movement. Practice regularly to tone muscles and improve posture with integrity. Let me know how it goes down below!<\/p>","protected":false},"excerpt":{"rendered":"<p>Yoga For Weight Loss in under 20 minutes! This Power Yoga break builds strength in the core, glutes, arms and legs. Per your request, a stress free power yoga in 20 minutes that is centered around the breath and mindful movement. Practice regularly to tone muscles and improve posture with integrity. Let me know how [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7211,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,107],"tags":[],"yst_prominent_words":[1501,639,1531,491],"class_list":["post-4745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos","category-yoga-for-weight-loss-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=4745"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4745\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7211"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=4745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=4745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=4745"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=4745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}