{"id":4739,"date":"2017-10-08T02:00:27","date_gmt":"2017-10-08T09:00:27","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=4739"},"modified":"2021-04-12T12:50:16","modified_gmt":"2021-04-12T17:50:16","slug":"yoga-for-sensitive-knees","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/yoga-for-sensitive-knees\/","title":{"rendered":"Yoga for Sensitive Knees"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/VfSlEgg4ApE\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Yoga For Sensitive Knees  |  Yoga With Adriene\" title=\"Play video &quot;Yoga For Sensitive Knees  |  Yoga With Adriene&quot;\">https:\/\/youtu.be\/VfSlEgg4ApE<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/VfSlEgg4ApE\" title=\"Yoga For Sensitive Knees  |  Yoga With Adriene\">Yoga For Sensitive Knees  |  Yoga With Adriene (https:\/\/youtu.be\/VfSlEgg4ApE)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p>Gain awareness and sensibility as you build strength and stability for the knees. This session is perfect for those seeking to deepen their asana and cultivate a sustainable and long lasting healthy practice. This 30 min Yoga With Adriene targets full body without putting any pressure on the knees.<\/p>\n<p>Yoga For Sensitive Knees is great for those in healing or therapy; however, always be mindful and consult your doctor or therapist before returning to physical activity after injury.<\/p>\n<p>Let me know how it goes down below!<\/p>\n<p>Namaste.<\/p>","protected":false},"excerpt":{"rendered":"<p>Gain awareness and sensibility as you build strength and stability for the knees. This session is perfect for those seeking to deepen their asana and cultivate a sustainable and long lasting healthy practice. This 30 min Yoga With Adriene targets full body without putting any pressure on the knees. Yoga For Sensitive Knees is great [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7339,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yst_prominent_words":[1821,491],"class_list":["post-4739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=4739"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4739\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7339"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=4739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=4739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=4739"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=4739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}