{"id":4020,"date":"2017-01-04T01:00:48","date_gmt":"2017-01-04T07:00:48","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=4020"},"modified":"2021-04-12T13:18:50","modified_gmt":"2021-04-12T18:18:50","slug":"revolution-day-4","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/revolution-day-4\/","title":{"rendered":"REVOLUTION: Day 4"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/f9kPg-Ai4vI\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Revolution - Day 4 - PRANA Practice - Yoga With Adriene\" title=\"Play video &quot;Revolution - Day 4 - PRANA Practice - Yoga With Adriene&quot;\">https:\/\/youtu.be\/f9kPg-Ai4vI<\/a><noscript>Video can't be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/f9kPg-Ai4vI\" title=\"Revolution - Day 4 - PRANA Practice - Yoga With Adriene\">Revolution - Day 4 - PRANA Practice - Yoga With Adriene (https:\/\/youtu.be\/f9kPg-Ai4vI)<\/a><\/noscript><\/div>\n<\/div><\/figure>\n\n\n<p>Your Day 4 yoga practice is an invitation right to the good stuff. Prana practice guides to you create a healthy flow of energy in the body. Cultivating healthy energy flow, or prana, is a must for those seeking total mind and body health. It is also a process that goes way beyond the yoga mat. Today\u2019s practice is low to the ground and vital if you are interested in living your full potential.<\/p>\n<p>Dig in and use this time to connect and gain a closer relationship to the energetic body. Get close and Find What Feels Good.<\/p>\n<p>You\u2019re doing great!<\/p>\n<p>Namaste.<\/p>","protected":false},"excerpt":{"rendered":"<p>Your Day 4 yoga practice is an invitation right to the good stuff. Prana practice guides to you create a healthy flow of energy in the body. Cultivating healthy energy flow, or prana, is a must for those seeking total mind and body health. It is also a process that goes way beyond the yoga [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7398,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,451],"tags":[],"yst_prominent_words":[501,724,531,736,1289,489,729,491],"class_list":["post-4020","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos","category-revolution"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=4020"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/4020\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/7398"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=4020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=4020"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=4020"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=4020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}