{"id":3839,"date":"2016-06-29T18:12:42","date_gmt":"2016-06-29T23:12:42","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=3839"},"modified":"2020-07-24T16:56:49","modified_gmt":"2020-07-24T21:56:49","slug":"freedom-glow","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/freedom-glow\/","title":{"rendered":"Freedom Glow"},"content":{"rendered":"<p><a href=\"https:\/\/youtu.be\/b5hg3aYQRjU\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5040 size-full\" src=\"http:\/\/yogawithadriene.com\/wp-content\/uploads\/2016\/06\/freedom-glow-1.jpg\" alt=\"\" width=\"1280\" height=\"720\" srcset=\"https:\/\/yogawithadriene.com\/wp-content\/uploads\/2016\/06\/freedom-glow-1.jpg 1280w, https:\/\/yogawithadriene.com\/wp-content\/uploads\/2016\/06\/freedom-glow-1-300x169.jpg 300w, https:\/\/yogawithadriene.com\/wp-content\/uploads\/2016\/06\/freedom-glow-1-768x432.jpg 768w, https:\/\/yogawithadriene.com\/wp-content\/uploads\/2016\/06\/freedom-glow-1-1152x648.jpg 1152w, https:\/\/yogawithadriene.com\/wp-content\/uploads\/2016\/06\/freedom-glow-1-480x270.jpg 480w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a><\/p>\n<p>Freedom Glow Yoga! Hop on the mat for this fierce, focused and fun yoga flow practice! Take this playful and mindful approach to cultivate heat from within, strengthen and tone! Learn this practice and then find freedom within the form as you build confidence, strength and stamina. This sequence is sure to help you feel support from within, leaving you ready to rock and shine.<\/p>\n<p>Check out <a href=\"https:\/\/youtu.be\/b5hg3aYQRjU\">Freedom Glow Yoga<\/a>\u00a0here!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Freedom Glow Yoga! Hop on the mat for this fierce, focused and fun yoga flow practice! Take this playful and mindful approach to cultivate heat from within, strengthen and tone! Learn this practice and then find freedom within the form as you build confidence, strength and stamina. This sequence is sure to help you feel [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5040,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,247],"tags":[],"yst_prominent_words":[650,1746,1745,1748,1747,489,491],"class_list":["post-3839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos","category-vinyasa-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/3839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=3839"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/3839\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/5040"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=3839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=3839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=3839"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=3839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}