{"id":3609,"date":"2016-01-17T08:55:38","date_gmt":"2016-01-17T14:55:38","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=3609"},"modified":"2020-10-22T13:03:19","modified_gmt":"2020-10-22T18:03:19","slug":"yoga-camp-day-16","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/yoga-camp-day-16\/","title":{"rendered":"Yoga Camp - Day 16"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/hdAKRgtCrlY\" width=\"700\" height=\"394\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>The second half of camp begins! We are taking a day to tap into the joy of yoga in preparation for the next two weeks. This stretchy yoga sequence is short and sweet. Stretch the muscles you toned and strengthened yesterday. Tap into the breath and choose to enjoy! You are doing GREAT.<\/p>\n<p>Share your experience down below and with #YOGACAMP<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The second half of camp begins! We are taking a day to tap into the joy of yoga in preparation for the next two weeks. This stretchy yoga sequence is short and sweet. Stretch the muscles you toned and strengthened yesterday. Tap into the breath and choose to enjoy! You are doing GREAT. Share your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3611,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,431],"tags":[],"yst_prominent_words":[1688,491],"class_list":["post-3609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-free-yoga-videos","category-yoga-camp"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/3609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=3609"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/3609\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/3611"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=3609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=3609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=3609"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=3609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}