{"id":334,"date":"2013-02-06T23:57:24","date_gmt":"2013-02-06T23:57:24","guid":{"rendered":"http:\/\/yogawithadrien.wpengine.com\/?p=334"},"modified":"2018-07-10T14:04:00","modified_gmt":"2018-07-10T21:04:00","slug":"warrior-ii-pose","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/warrior-ii-pose\/","title":{"rendered":"Warrior II Pose"},"content":{"rendered":"<pre>Warrior II Pose (or Virabhadrasana II) is a standing posture that encourages you to build balance and stability in the body. It has a load of benefits and is a great tool to focus the mind and connect to your center. This video part of our <strong><a href=\"http:\/\/yogawithadriene.com\/category\/yoga-videos\/foundations-of-yoga\/\">Foundations of Yoga<\/a><\/strong> series suitable for beginners and great for anyone attempting to get back to a practice or deepen a current practice.<\/pre>\n<p><iframe loading=\"lazy\" width=\"700\" height=\"394\" src=\"https:\/\/www.youtube.com\/embed\/4Ejz7IgODlU?rel=0&amp;controls=0&amp;showinfo=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<pre><a href=\"http:\/\/www.youtube.com\/watch?v=4Ejz7IgODlU\">Watch on YouTube!<\/a><\/pre>\n","protected":false},"excerpt":{"rendered":"<p>Warrior II Pose (or Virabhadrasana II) is a standing posture that encourages you to build balance and stability in the body. It has a load of benefits and is a great tool to focus the mind and connect to your center. This video part of our Foundations of Yoga series suitable for beginners and great [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1012,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,3],"tags":[],"yst_prominent_words":[],"class_list":["post-334","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-foundations-of-yoga","category-free-yoga-videos"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=334"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/334\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/1012"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=334"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}