{"id":2878,"date":"2015-01-28T05:24:17","date_gmt":"2015-01-28T11:24:17","guid":{"rendered":"http:\/\/yogawadriene.wpengine.com\/?p=2878"},"modified":"2020-10-22T12:47:43","modified_gmt":"2020-10-22T17:47:43","slug":"30-days-yoga-day-27","status":"publish","type":"post","link":"https:\/\/yogawithadriene.com\/30-days-yoga-day-27\/","title":{"rendered":"30 Days of Yoga - Day 27"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/j5cE7h51nLQ?rel=0&amp;showinfo=0\" width=\"700\" height=\"394\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Day 27 of The <strong>30 Days of Yoga<\/strong> journey! Flexible, Fearless and FUN Yoga Practice - equipped with Plank Playtime!(Don't be scared!) This 16 min practice is a great reminder that we can have fun on the mat. We don't need to take yoga so seriously to have a connected and focused practice. We don't need to be so serious to get a workout. Let's have some fun as we explore on our mat and check in with the present moment.<\/p>\n<p>Day 27 gets the juices flowing and focuses on flexibility, balance and breath. It strengthen's and stretches all major muscle groups inviting you to build your practice based on Day 1-26. You are doing so great! Stick with it my friends!<\/p>\n<p>Connect and support others down below! Cultivate positivity. Remember each day is different! The journey is the reward! See you tomorrow!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day 27 of The 30 Days of Yoga journey! Flexible, Fearless and FUN Yoga Practice - equipped with Plank Playtime!(Don't be scared!) This 16 min practice is a great reminder that we can have fun on the mat. We don't need to take yoga so seriously to have a connected and focused practice. We don't [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2880,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[380,3],"tags":[381],"yst_prominent_words":[1526,541,721,633,561,489,491],"class_list":["post-2878","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-30-days-of-yoga","category-free-yoga-videos","tag-30-days-of-yoga"],"_links":{"self":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/2878","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/comments?post=2878"}],"version-history":[{"count":0,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/posts\/2878\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media\/2880"}],"wp:attachment":[{"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/media?parent=2878"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/categories?post=2878"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/tags?post=2878"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yogawithadriene.com\/wp-json\/wp\/v2\/yst_prominent_words?post=2878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}