Comments on: Yoga Camp - Day 16

By: Claudia Simma

Claudia Simma — Fri, 21 Jun 2019 20:17:29 +0000

In reply to Sophie.

Dear Sophie,

have you tried getting on an all sugarfree diet?

The first couple of weeks will be a little unpleasant since you really have to change your eating habits: lots of veggies, salads, different nuts and seeds, cocnut, fish, lean meat if you're not a vegatarian and NO rice, bread, pasta, beans, lentils etc. and no fruit :(... Nop fruit is the hardest part, I think (red berries and watermelon are ok though since there is very little sugar in them). BUT: cutting the sugar helps diminish the inflamations in your body and joints that are responsible for the pains you describe.

Anyhow: you lose nothing in trying for two months or so and if it is of no effect then stop again.

Good luck to you,
sending good vibes,
Claudia

By: Marla

Marla — Fri, 25 Jan 2019 15:31:26 +0000

Adriene!! I just want to thank you for taking me on the journey of doing yoga for a consecutive 365 days! I ventured off of your videos occasionally but you were always my go to! I have enjoyed your classes so much! Thank you again. I am continuing on this journey with you by my side!
Namaste,
Marla

By: Ayesha Shoaib

Ayesha Shoaib — Fri, 16 Nov 2018 04:10:58 +0000

I love you Adriene.. I write a page of affirmations everyday from the theme of the day. The affirmations are becoming really creative and expanding. Thanks for Yoga Camp and your sweet smiling non stop energy and love ❤

By: Barbara Leigh

Barbara Leigh — Fri, 09 Feb 2018 14:09:13 +0000

Awesome recovery after yesterday's intense practice! Thank you Adrienne... I've answered all the questions and created my Haiku!

"Awareness is growing 
While body is moving
And breath stills our soul"
-- Barbara Leigh, Curaçao

By: Wendy Sykes

Wendy Sykes — Thu, 07 Sep 2017 04:16:40 +0000

Day 16 of Yoga Camp - my postcard home

Hello mutha,
hello papa,
I'm having fun here
at camp for yoga

We've come so far together, me and my friend Adriene. She really motivates me to be the best me. I've been doing yoga with her every day for the whole summer - even while camping. My body feels so much better, my spirit soars. Yoga Camp has been wonderful.

Love,
Wendy

By: Debbie Shulman

Debbie Shulman — Wed, 05 Jul 2017 10:15:32 +0000

Some how you always know what I need. Sometimes I need more and do another video of yours. I tell a lot of people about your yoga videos. They are much better then going to a class because they are on my time. They also are planned systematically. When Yoga Camp is done I'll have done all three 30 day series. Guess I'll start all over again. Hope you do a new series for 2018. Yesterday was day 76 in a row for me. Just hate the thought of missing a day but it's bound yo happen I guess.

By: Val

Val — Fri, 30 Sep 2016 16:27:29 +0000

I really needed this today.

Just want to take a moment to encourage you and tell you what a fantastic job you are doing and how inspirational your videos are.

Namaste.

By: Emily

Emily — Tue, 27 Sep 2016 09:09:30 +0000

DAY 16! WOOOO! I really flipping ENJOY Yoga Camp!

Doing my happy dance.

Thanks Adriene 🙂

By: Mary

Mary — Sat, 27 Aug 2016 12:18:31 +0000

So great, Adriene, thank you.
I really look forward to Yoga with Adriene each day to start me off before my meditation practice.

Thank you and your team for sharing your time and enthusiasm.

Love from Ireland

By: DJ Soul Candy

DJ Soul Candy — Sat, 12 Mar 2016 18:49:57 +0000

I can't tell you enough how much I am LOVING your second edition of 30 days free yoga (aka yoga camp). You & your team are doing such AMAZING things for SO MANY people around the world!! Never forget how impactful one tiny decision can be for the entire WORLD (also the "us" & "I" if you want to go deeper ;-P ). Thank you for your commitment to your practice & the sacred ancient practice of yoga as well. It's an honor & a privilege to be taking this journey with all of you "To the world you may be but one person, but to one person you may be the whole world!" <3 Namaste