Comments on: TRUE - Day 1 - Motivate

By: Ed

Ed — Fri, 02 May 2025 00:52:00 +0000

I did this video outside at the end of the day as the birds went to bed and the night creatures came out. I'm sitting on my mat in the dark as a storm rolls in and the rain starts, feeling so grateful and at peace. My motivation for this practice and my ongoing yoga journey is to cultivate peace, love, consistency, and trust within myself so I can continue to offer space and peace to those around me <3

By: Sofia

Sofia — Sat, 18 Nov 2023 13:49:14 +0000

Dear Adriene,
Thank you for being an anchor from which to keep myself grounded and found even in the most difficult times. Thank you for sharing your knowledge, empathy and energy with all of us; you have an innate talent to restore the most turbulent of tides.
Peace and Love,
Sofia

By: Frances

Frances — Mon, 30 Aug 2021 16:21:59 +0000

I am here after a 10 month journey with breast cancer. To heal, to live a more authentic life, to know myself a little better, to become the strong woman I know I am. A lot of expectation for a yoga program, no pressure Adriene . Love your work and what you put out into the world.

By: sarah

sarah — Sun, 02 May 2021 21:05:02 +0000

I am here to step more fully into myself. I am here to feel the warm embrace of myself and this community. I am here, and isn't that wonderful.

By: Anna Kroshner

Anna Kroshner — Mon, 19 Apr 2021 15:42:59 +0000

Thank you Adriene for sharing so generously! This is my second 30 day Journey with you. You are such a light! I feel your love in every video and I love you back with all my heart!

Namaste

By: Germa

Germa — Fri, 04 Dec 2020 11:55:52 +0000

Thx for this beautiful challenge. A great opportunity to build up strength and condition after illness and surgery. Time for a new balance

By: Susan Calhoun

Susan Calhoun — Tue, 10 Nov 2020 16:47:07 +0000

I was in an excellent yoga class over 15 years ago but stopped because I wanted my direction to come from myself rather than my teacher. I was getting massage a few months ago and it came to me that I could go back to yoga again. I was ready to go back to a class and then COVID hit and I found your videos on line which are incredible. You are a healer as well as a yoga teacher. This is my third 30 day yoga journey. In the first yoga journey, you ended with a class where you turn off your mic. That was really hard. I had considered my discipline to be to show up and now I had to take responsibility for my thoughts as well.

Right now, coming to the mat enables me to feel feelings that are hard to feel in other places. I also benefit from having regular strengthening for my whole body. I tend to my emotions in many ways, but this is very grounding. Namaste.

By: Steve

Steve — Thu, 03 Sep 2020 13:17:45 +0000

I have had two abdominal surgeries as a result of stage 4 cancer - so I must strengthen my pelvic floor, and strengthen my core. I'm also diabetic and wish to get off of medication, and finally, I want to improve my golf game by increasing strength and flexibility.

By: Fiona

Fiona — Sun, 14 Jun 2020 08:06:17 +0000

In reply to Kimberley. Well said, me too.

By: Fiona

Fiona — Sun, 14 Jun 2020 08:05:07 +0000

In reply to Rachel Small. So sorry for your loss, Rachel. I hope yoga helps you and that you are finding a new way of living, without work. You deserve to give yourself LOTS of me time and I also understand the need for structure. Walks, tea with friends or ex colleagues, time to garden or care for animals. No more rushing. And if you want it then perhaps time to help out here and there if it feels right. There is nothing that you have to do.