Comments on: TRUE - Day 21 - Finesse

By: Janice Carter

Janice Carter — Tue, 26 Apr 2022 18:57:49 +0000

I love this series Adriene! You are so right about infusing GRACE into the practice! I didn't notice how much I tend to jerk myself around. Ha ha. The mindset of finesse, grace really shifted things for me. You rock! Thank you!!!
BTW, I love your jokes and quirky comments : )

By: Tiara

Tiara — Wed, 26 Aug 2020 04:23:41 +0000

In reply to Helen. I started the challenge at the beginning of this 2020 school year a few weeks ago. Training was stressful, and the beginning of the semester hasn't been much better, but this yoga challenge is helping me through it all. Because I've been refocusing and refreshing each night, I've even been able to help others in my department work through our problems from a place of (somewhat) inner peace. Thank you, Adriene!

By: beth

beth — Tue, 26 Jun 2018 14:25:46 +0000

hi yoga peeps - have a happy tuesday - big hugs and lots of love. ~beth

By: Deborah

Deborah — Tue, 13 Mar 2018 20:56:11 +0000

Thank you,
Progressing with everyone through the journey, though it's taking more than 30 days.
Some days I skip back to the beginning, some to your back and neck care. But progressing I am.
I love the mindfulness to calm after busy workdays and morning practice to stretch out sore muscles and prepare for the day ahead. I hope this will now be a lifelong commitment to yoga.
Adriene, I am grateful.

By: Helen

Helen — Wed, 24 Jan 2018 13:53:06 +0000

Loved this, it's something I find hard to do so it was great to practice

By: Becca

Becca — Tue, 23 Jan 2018 15:18:04 +0000

In reply to Arlene Clark. Sending you vibes of encouragement :) ... I just started checking out Adriene in the last couple of months and love it so much I can't even explain it to people !! I'm writing to you to let you know that my parents are in their eighties, and get something out of watching yoga videos even when they don't feel they are able to do any particular movements ... just listening to Adriene, and perhaps doing ankle circles, following the breathing, the mindfulness, the peace ... I thought I should share that with you, as they really get something out of it .. you're on the right path just by wanting to do something ...wishing you health !!

By: Another Jess

Another Jess — Mon, 22 Jan 2018 22:23:49 +0000

In reply to Jess. I've been wondering the same thing!

By: Jess

Jess — Mon, 22 Jan 2018 21:02:29 +0000

This may have been answered on a previous post but I was just wondering what you suggest to continue with after TRUE.

By: jessica magnarella

jessica magnarella — Mon, 22 Jan 2018 18:48:59 +0000

Thank you for sharing your gift, a wealth of knowledge that is helping me be more well!

By: Arlene Clark

Arlene Clark — Mon, 22 Jan 2018 18:37:57 +0000

Hi Adrienne. I managed to get through the First three days of this program and then became very ill. I’m at home now pretty much confined to bed and attached to a 24 x7 IV. I’m finding I’m getting stiff and sore from lying around in bed too much and was wondering if you could recommend one of your videos that I might try just to stretch out a little bit Particularly one doesn’t require putting weight on my arms cause I’m full of wires and gadgetry. Looking forward to a response and perhaps some relief. Thank you Arlene