Comments on: Dedicate - Day 14 - Grace

By: Mia

Mia — Wed, 24 Mar 2021 13:32:30 +0000

These two days Space and Grace (Trust) landed just perfectly when I needed it the most.
Gratefully Mia

By: Grace

Grace — Mon, 18 Jan 2021 20:44:25 +0000

My sister told me about Adriene and Benji. I have done a few individual sessions but this Jan 2021 I wanted to do 30 day challenge. Wow this has been awesome. I needed the mental aspect as much as the physical. I absolutely love you Adriene you are such a talent. I enjoy every moment of your classes, your encouragement and your inspiration.
I do my yoga in Canada and I am so thankful to have found you. Missed Benji today...hope he is well.

By: Michael Skinner

Michael Skinner — Thu, 29 Oct 2020 20:34:03 +0000

Greetings from Tucson!

Thank you so much for your passion and love for this world. This practice today took the sharpening edge off of today. My partner recommended this series to me, and until I started she kept saying "I think if you get out of your head, and into your body, the anxiety and stress might not be so heavy." I feel that now. Thank you so much for showing me the strength of connecting with my breath and body.

Best,
Michael

PS Thanks for the Carole King reference 🙂

By: Siobhan

Siobhan — Wed, 28 Oct 2020 05:40:55 +0000

In reply to Christopher Hodges. I second the Spain lockdown Adriene joy! It was a lifesaver for me, and I have kept up with it.

By: Sophie MEUNIER

Sophie MEUNIER — Wed, 23 Sep 2020 06:56:33 +0000

I agree with comments above, getting on the mat is not a hard part at all now, I am looking forward to it every time. Plus now I have a weekly gathering with 2 close friends who live far, we all get online, one of us shares her screen and we all do yoga together following your classes. This couldn't get any better!

By: Kathy

Kathy — Tue, 09 Jun 2020 08:24:04 +0000

Just awesome! I feel long!

By: De Herman

De Herman — Tue, 02 Jun 2020 12:24:29 +0000

I used to find little motivation to do daily stretches. If I was planning to ride my bike, I just hopped on and took off. After practicing with you through this Covid time, my body is more limber and I’m reaping the rewards of stretching. Thank you so much, Adriene, for the joy and grace you convey through your guidance. Today is the 44th anniversary of my bicycle ride across America and I’m ready to celebrate... with a bike ride!

By: Christopher Hodges

Christopher Hodges — Wed, 29 Apr 2020 15:45:54 +0000

Dear Adriene, Following a recommendation from a friend who lives in the US, as someone relatively new to yoga, I have been joining you for a practice every day during the Covid-19 lockdown in Spain. Since we haven't so far been allowed out for any exercise, I've been looking forward each day to the sessions which, together with your positive attitude, provide a morale and physical boost making being "locked down" much more bearable. Even though we can start going out for exercise from this weekend, I'm definitely going to complete the full 30-day experience and am very grateful to you for posting sessions of such high quality which are also free to access.

By: Cara Oleksuik

Cara Oleksuik — Sun, 12 Apr 2020 16:37:22 +0000

Adriene, These daily sessions with myself (with you) have made all of the difference in how I am living in the world. I am more patient and kind and have almost stopped using negative comments about myself when I do something dumb. You have helped me embrace love for myself and this is enabling me to be more generous.
All of this to say - I am happier and look forward to my daily time with you and everyone else who is fortunate enough to have found you.
Meegwetch

By: Kaylie

Kaylie — Thu, 17 Oct 2019 01:00:27 +0000

I loved the "gracefully and grandly" A League of Their Own reference 😉