Comments on: Detox Yoga Practice - Strengthen and Cleanse https://yogawithadriene.com/yoga-for-detox/ Free Yoga Videos & Online Yoga Classes Wed, 15 Mar 2023 14:09:52 +0000 hourly 1 https://wordpress.org/?v=6.8.1 By: Nitza Spitz https://yogawithadriene.com/yoga-for-detox/#comment-473909 Wed, 15 Mar 2023 14:09:52 +0000 http://yogawithadrien.wpengine.com/?p=859#comment-473909 Hi Adriene,
Thank you.
I feel like I am late to this game, seeing the dates on this page when people have written to you. No matter when I found your video's, I am just glad that I did.
I have been doing a little bit of Yoga for years. Went to some classes but mostly at home on my own. I would like you to know, that I can feel how much patience you have through the video's and it resonates in such a good way. I take my time.
I just finishd the 'Yoga For Detox' as an afternoon break before continuing my day and it gave me energy!
So thank you very much for you. Glad you are here 🙂

]]> By: Houda https://yogawithadriene.com/yoga-for-detox/#comment-455809 Sat, 26 Dec 2020 15:57:51 +0000 http://yogawithadrien.wpengine.com/?p=859#comment-455809 Hello,
I am a pediatrician and have been counseling children and teens struggling during the pandemic. I have been recommending yoga and meditation to them and their parents. Your videos have been inspirational and I want you to know that you are helping so many people cope with anxiety and depression. Thank you for all that you do. Lots of love from Detroit!

]]> By: Susan https://yogawithadriene.com/yoga-for-detox/#comment-451242 Wed, 08 Jul 2020 04:08:32 +0000 http://yogawithadrien.wpengine.com/?p=859#comment-451242 Hello Adrienne ,
I’m ever so grateful for your yoga ‍♀️ videos. They are simply the best!!!
My mind and my body thank you

]]> By: Donna https://yogawithadriene.com/yoga-for-detox/#comment-447919 Tue, 03 Mar 2020 11:59:46 +0000 http://yogawithadrien.wpengine.com/?p=859#comment-447919 Great practice! It is the perfect length to get a flow going on a limited time day. I love the outdoor setting too.

]]> By: Joey https://yogawithadriene.com/yoga-for-detox/#comment-366846 Fri, 19 Jan 2018 15:58:56 +0000 http://yogawithadrien.wpengine.com/?p=859#comment-366846 This is one of my favourite YWA routines/videos! I always come back to it - its perfect as its short, and gives me a relaxing kick I often need. I've been trying to eat better to reduce belly aches, and this yoga routine really helps in my journey. There are days I'm too tired or pressed for time to go for a run or do a longer yoga routine, but I can usually find 20 minutes for myself on the mat. Thank you, Adriene, for sharing your yoga practice with us.

]]> By: Rachel https://yogawithadriene.com/yoga-for-detox/#comment-328388 Wed, 18 Jan 2017 16:05:59 +0000 http://yogawithadrien.wpengine.com/?p=859#comment-328388 Hi Adriene,

First I wanted to thank you for your videos. I really appreciate the variety of routines you post according to what our bodies might need at different times of day, and according to what we might need emotionally - energising, or calming or supporting. I love your approach of doing what feels good and exploring, rather than feeling like you have to do it 'right'. I've been ill with Late Stage/Chronic Lyme Disease for a few years now, which often causes a lot of muscle weakness and fatigue. Detoxing is hugely important for my treatment and I found that your yoga videos are hugely helpful when I can do them. However, I'm often only strong enough to do really gentle stuff, and only for a short time (like 15 mins max). I'd really appreciate a very short, healing sequence, for gentle detoxing, which makes small movements go a long way. I'd love your help with this, but thank you for all the help you've already given.

]]> By: Kristina https://yogawithadriene.com/yoga-for-detox/#comment-179882 Tue, 04 Aug 2015 13:32:00 +0000 http://yogawithadrien.wpengine.com/?p=859#comment-179882 I do your vinyasa videos every week, and I love them! This one is still my absolute favorite video!! Can you please make some more vinyasa flows like this one?
All the best from Norway

]]> By: Anne https://yogawithadriene.com/yoga-for-detox/#comment-151333 Thu, 21 May 2015 07:46:18 +0000 http://yogawithadrien.wpengine.com/?p=859#comment-151333 For some reason it doesn't stream 🙁

]]> By: Grace https://yogawithadriene.com/yoga-for-detox/#comment-144295 Tue, 05 May 2015 14:14:18 +0000 http://yogawithadrien.wpengine.com/?p=859#comment-144295 Hi Adriene,

I am so happy to have found you through the DYY posts and articles on Facebook! For the first time ever, your Yoga sequences worked on me. I finally found peace and tranquility within me. It has even made me more productive, efficient and positive. Truly thank you so much for inspiring me to continue doing yoga in my life!

Much love & big bear hugs to You,
Grace
♡

]]> By: Kyley Jacoby https://yogawithadriene.com/yoga-for-detox/#comment-104550 Sun, 11 Jan 2015 18:36:37 +0000 http://yogawithadrien.wpengine.com/?p=859#comment-104550 In reply to Adriene.

Adriene,

First of all let me say how grateful I am to have found you! I love your approach to yoga and you make it so fun with your constant 'nerd-outs'. Love it. I loved this sequence. I have recently returned to the mat (4 months ago). I am having a really difficult time with my breath and connecting that to my movements. I often will hold my breath during a sequence (unintentionally). I think I might be so focused on the pose that I lose that connection with the breath. Is there anything I can do at home to practice my breathing? I also have experienced some tightness or shallowness in my breath as well…not sure if thats because Ive just returned to the mat and my lungs are adjusting to the activity? I don't know…Would love to hear your feedback. Blessings.

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