Comments on: Balancing Flow https://yogawithadriene.com/balancing-flow/ Free Yoga Videos & Online Yoga Classes Thu, 17 Sep 2015 15:38:13 +0000 hourly 1 https://wordpress.org/?v=6.8.1 By: VICKY GOULA https://yogawithadriene.com/balancing-flow/#comment-194543 Thu, 17 Sep 2015 15:38:13 +0000 http://yogawadriene.wpengine.com/?p=3178#comment-194543 Thank you Adriene for sharing this happiness!I feel lucky: ) Vicky, Italy

]]> By: Meg https://yogawithadriene.com/balancing-flow/#comment-188274 Mon, 31 Aug 2015 19:48:37 +0000 http://yogawadriene.wpengine.com/?p=3178#comment-188274 That was fun! I really loved that balancing flow! It rocked......strengthening, lengthening and flexibility rolled into a neat yoga practice! Sweet! Thank you, Adriene

]]> By: Chad https://yogawithadriene.com/balancing-flow/#comment-184947 Fri, 21 Aug 2015 19:58:51 +0000 http://yogawadriene.wpengine.com/?p=3178#comment-184947 In reply to Roberta.

Roberta,

I got demotivated again. I was working with someone on the walking and they stopped 🙁 I was feeling so much better. Had to do yoga with Adriana after the walks my legs were so stiff/sore. Now I guess I have to go back to isolating workouts again.

Plus summer isn't over but it's not the beginning of it any more so my mood changes and that's not good. I enjoy working out in the summer heat. It's just all the groups are all women and I don't be the only guy in the group. Plus money is an issue. Everyone thinks you'll save lots of money if one stops smoking but it all goes to food and/or other things.

Thanks hope you doing better than me. Sorry I'm not the positive yogi today. Just bummed that my walking buddy quite and can't find a new one.

]]> By: Liz Cryer https://yogawithadriene.com/balancing-flow/#comment-180414 Thu, 06 Aug 2015 14:20:21 +0000 http://yogawadriene.wpengine.com/?p=3178#comment-180414 Thanks Adriene really really enjoy the videos.
Liz Cryer
Andover, UK.

]]> By: Gina https://yogawithadriene.com/balancing-flow/#comment-179009 Sat, 01 Aug 2015 13:02:23 +0000 http://yogawadriene.wpengine.com/?p=3178#comment-179009 You were right, Adriene, last video in that room and while it isn't my home, I can feel a bit of connection as your videos are where I started with regular yoga practice! I am excited to see your new space!

This video was wonderful! I loved how the flow picked up and got my heart rate up!

Thank you for allowing me into your yoga space and for teaching mindfulness of head, heart and body!

]]> By: Ashley https://yogawithadriene.com/balancing-flow/#comment-178912 Sat, 01 Aug 2015 04:01:29 +0000 http://yogawadriene.wpengine.com/?p=3178#comment-178912 I just finished 30 days of yoga the whole experience was great! When I got to the 30th day I had a lot on my mind (I'm planning a wedding) I was planning to just follow along with you and I did for a bit but then I started doing my own. I have to say it was an amazing practice. Thanks for providing the opportunity to listen to our own bodies and minds it was a completely freeing experience!

Namaste

]]> By: marianne https://yogawithadriene.com/balancing-flow/#comment-177975 Wed, 29 Jul 2015 02:51:37 +0000 http://yogawadriene.wpengine.com/?p=3178#comment-177975 This was exactly what I needed after days of worry and fear about change and not knowing which direction to take. Thanks for this and all your other videos, and best of luck on your new adventure! Looking forward to seeing where you end up and continuing to grow along with you.

]]> By: Juliana https://yogawithadriene.com/balancing-flow/#comment-177824 Tue, 28 Jul 2015 15:06:17 +0000 http://yogawadriene.wpengine.com/?p=3178#comment-177824 That's actually a comment on your "Party of One" - letter, where you are writing about "stepping out of your comfort zone"...while my definition of "Party of One" is more like "stepping into my comfort zone" 🙂 it's something everybody should really cultivate - it's a journey that never ends. you can always

]]> By: ChelSea https://yogawithadriene.com/balancing-flow/#comment-177798 Tue, 28 Jul 2015 13:21:53 +0000 http://yogawadriene.wpengine.com/?p=3178#comment-177798 Can't wait to try out this video!

I wanted to say the last letter was AWESOME! I have done so many solo trips to Disney World and I will always support anyone that goes to the parks alone. It is a fun and unique experience. So glad you ended up going!

I moved to the Orlando area a few months ago and still find days I want to explore the parks by myself.

Being totally happy with your own company is a struggle for so many people that I'm so thankful I'm able to enjoy it.

Peace,
ChelSea

]]> By: Emily Marsh https://yogawithadriene.com/balancing-flow/#comment-177644 Tue, 28 Jul 2015 01:28:57 +0000 http://yogawadriene.wpengine.com/?p=3178#comment-177644 In reply to Julie Conkle.

I am a longtime sufferer of IBS myself and can really empathize and sympathize with you here. Adriene's videos have made it possible for me to maintain an active and healthy lifestyle while suffering through bad flare-ups. I have found that on those days when un-coiling yourself from the bed or couch to do ANYTHING is truly the most difficult battle EVER, her gentle videos that help you refocus on your breath and unkinking the body can be the best therapeutic benefit I have yet to encounter. I like her gentle morning yoga video, or yoga for when you are feeling sick, and even the one for menstrual cramps. I think she also has a 10 min savasana video which is awesome! Just lying down, stretching out, and mindfully breathing into the belly can be sooo soothing! I hope you find this helpful! And thank you thank you thank you (to no end) for Adriene and her beautiful bubbly personality and amazing videos!

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