Comments on: 15 min Freedom Flow!

By: Heather

Heather — Mon, 18 Jul 2022 18:34:31 +0000

Is this video really intended to use right foot back everytime?

By: Marcia Armbruster

Marcia Armbruster — Thu, 26 Aug 2021 15:55:49 +0000

I did a Qi Gong video right before this and the two paired together perfectly! Great flow sequencing in this video, and I always enjoy your sense of humor and your genuine personality! THANK YOU!

By: C pearce

C pearce — Sat, 10 Jul 2021 13:11:53 +0000

I know this is an older video, but I love this one!
I love that it moves quickly and every body part is working. This is one of my favorites!

By: Annette Thomas

Annette Thomas — Wed, 26 May 2021 20:45:20 +0000

Really didn't enjoy this practice as I found the commentary did match the movement. It was out of time and I had to constantly watch the video and found I then needed to rush to the next position. Didn't flow.

By: BJ

BJ — Mon, 25 Jan 2021 23:42:50 +0000

first flow - found you after a very fast search - i'll be checking out others.

By: lucy williams

lucy williams — Wed, 14 Oct 2020 08:22:04 +0000

Hi Adriene,
I've been doing lots of your videos, trying out different ones, mainly the shorter ones and they've all been great, but this is definitely my favourite one so far! I think this might be my go to for mornings. Thankyou, Lucy

By: Sharon

Sharon — Sun, 26 Apr 2020 09:26:41 +0000

Wow! After a couple years I still love this practice. Thank you Adriene! Love from Holland

By: Lynn

Lynn — Wed, 18 Mar 2020 16:02:05 +0000

Thank you! My yoga studio closed Monday and I am so grateful to have found your freedom flow this morning. I will be back! May we all stay well. Namaste.

By: Kitty

Kitty — Mon, 26 Aug 2019 14:33:35 +0000

I discovered your videos a couple months ago, and when my friend challenged a group of us to commit to a 28-day challenge, I chose to do a daily yoga practice, no matter how little time I have. So, I found your videos were exactly what I needed. The challenge is over, but I am hooked on your wonderful videos. I did the "Freedom" one today (loved the popsicle at the end!!), and I think it may be my favorite so far. Thank you for making yoga fun and giving me the confidence to be myself in the process! I'm sending you a big hug and namaste from Carolina Beach, North Carolina! xoxo

By: Rachel

Rachel — Mon, 13 May 2019 19:59:05 +0000

Thank you