Comments on: Half Moon Pose

By: Paula

Paula — Sun, 24 Jan 2016 20:07:59 +0000

Strained hip muscle doing this pose. Have done it before, so not sure what I did... Any suggestions to ease the ache?
Thanks, so much.

By: Janis

Janis — Mon, 12 Oct 2015 23:01:33 +0000

Thank you so much, Adriene...I love your videos.! I've watched countless Youtubes and yours are by far the most complete, professional, light-hearted and inspiring. You are a really gifted teacher who has made my yoga journey lighter as well as deeper. Namaste.

By: Els

Els — Thu, 27 Aug 2015 13:27:42 +0000

Very good explained. This I'm going to work on. Thank you, Adriene!

By: Joni

Joni — Sun, 16 Aug 2015 18:03:15 +0000

You make it look so easy. I just couldn't do this pose - I felt like a mental midget; like I wasn't getting it! However, I WILL keep trying! Thank you for all your videos. You come into my family room every morning. Since I started my practice only two months ago, I have experienced so many benefits. Yoga has really helped with my stress and anxiety levels and with my flexibility too which means a lot at 59! Looking forward to hearing about your new place and yoga room. Lots of scratches for Benji ;-)

By: Richard Modderman

Richard Modderman — Sat, 21 Mar 2015 02:58:08 +0000

I have a daughter about your age. You remind me of her, she live in Kawii Hawaii.
I am 58 and I love your classes.It's a great compliment to my light & sound meditation.
I do meditation taught by Master Ching Hai. She is a powerful soul helping millions.
Blessing to you ; with masters LOVE,
Thank you.

By: Rumaisa

Rumaisa — Thu, 29 Jan 2015 14:43:48 +0000

Hi Adriene !
Its Rumaisa from Pakistan.I just wanted to say you a little thanks :* . You don't know how you are helping me through the yoga journey. I had wasted a long time searching for the yoga videos suitable for me and in the end i was frustated like ... . Well anyways thank u so much for your free yoga videos .Love you so much .
In the end i will like to ask one thin..Can u post your videos on vimeo again?Cause youtube is blocked here in pakistan and its really very difficult to access them.
Cheers!

By: Bee Hill

Bee Hill — Thu, 18 Dec 2014 15:39:29 +0000

Hi! I love your videos. I am a beginner and really appreciate you taking the time to break down each pose it makes doing a whole yoga work out less intimidating. I do have one question about this half moon pose. When ever I do this position my leg's (the one that stays connected to the ground) hip hurts really bad. Is that normal and I just need to keep practicing or is it something I should be careful with? I know you arnt a doctor or anything but I thought getting an opinion from someone who gets yoga would be smart. Thank you so so much! God bless:)
-Bee

By: lynsey

lynsey — Tue, 02 Dec 2014 23:00:40 +0000

that was hard!

By: B

Thu, 13 Nov 2014 03:14:51 +0000

I have recently discovered your website and think it's just wonderful. It really is a ministry. You're reaching so many people in an amazing way. I was wondering if you would consider making a video greared towards pre-teen/teen girls? It's so important for them to be comfortable with and mindful of their bodies at this age. I have daughters, 11 and 12, that are enjoying the foundations of yoga videos and would really love something tailored just for them. Thank you.