Comments on: Yoga For Seniors | Slow and Gentle Yoga https://yogawithadriene.com/yoga-for-seniors-slow-and-gentle-yoga/ Free Yoga Videos & Online Yoga Classes Fri, 08 Mar 2024 08:26:06 +0000 hourly 1 https://wordpress.org/?v=6.8.1 By: Isabella Sawford https://yogawithadriene.com/yoga-for-seniors-slow-and-gentle-yoga/#comment-479516 Fri, 08 Mar 2024 08:26:06 +0000 http://yogawithadriene.com/?p=5138#comment-479516 Perfect balance of stretch and relaxation for we older bodies. The session is delivered at an ideal pace with clear visuals of the moves.
Importantly, your soothing voice gives clear direction. Top Class !
Thank you Adrienne.
Isabella

]]> By: joan https://yogawithadriene.com/yoga-for-seniors-slow-and-gentle-yoga/#comment-478230 Fri, 19 Jan 2024 13:14:56 +0000 http://yogawithadriene.com/?p=5138#comment-478230 I love your yoga videos, but the music on this one throws me off. What I have always loved about Yoga with Adriene is the absence of hype. The music takes away from concentration on your words and my inner experience. Music has a certain rhythm that impedes finding my own. You don't need to jazz up your wonderful yoga sessions. Music detracts.

]]> By: Janie https://yogawithadriene.com/yoga-for-seniors-slow-and-gentle-yoga/#comment-473103 Fri, 06 Jan 2023 20:31:02 +0000 http://yogawithadriene.com/?p=5138#comment-473103 Hello Adrienne,
I just sent a message to the support team. I would like to sign up for a course as a senior (77) who is active: I walk and swim and did yoga for years but stopped in 2021 due to acute anxiety and the studio too far to drive. I did your senior gentle yoga this morning and would like to continue. Not sure how. I have osteoporosis and there are certain poses I need to avoid: triangle, ending over to touch toes, twists. I could adapt if I had a class to follow.
Please advise.
Thank you,
Janie

]]> By: Connie https://yogawithadriene.com/yoga-for-seniors-slow-and-gentle-yoga/#comment-471428 Thu, 11 Aug 2022 13:56:22 +0000 http://yogawithadriene.com/?p=5138#comment-471428 This was just what I needed this morning! I am always going and this allowed me to be present! Great restorative practice.
Thank you Adriene

]]> By: Mercy Kennedy https://yogawithadriene.com/yoga-for-seniors-slow-and-gentle-yoga/#comment-470842 Sun, 17 Jul 2022 19:15:03 +0000 http://yogawithadriene.com/?p=5138#comment-470842 I am 78 and your classes are not slow and gentle for me. If I got on the floor I would have to get someone to help me up. Also as you get older your balance is just not there so doing anything on one foot is a no no.
When I was your age and your size I did anything I wanted but now just getting around is unsteady. Guess I will try something else.

]]> By: Connie https://yogawithadriene.com/yoga-for-seniors-slow-and-gentle-yoga/#comment-469239 Sat, 30 Apr 2022 15:13:28 +0000 http://yogawithadriene.com/?p=5138#comment-469239 This is just what I needed today. I have been really stressed/anxious and this practice helped me slow my roll! Perfect!

]]> By: Elinor Fernandez https://yogawithadriene.com/yoga-for-seniors-slow-and-gentle-yoga/#comment-462221 Wed, 15 Sep 2021 05:37:45 +0000 http://yogawithadriene.com/?p=5138#comment-462221 This was the first yoga with adriene video that got me hooked with your chanel last march 2021. I also used this as my getting back to the practice after having covid last june 2021. A nice gentle practice for everyone.

]]> By: Rachel Williams https://yogawithadriene.com/yoga-for-seniors-slow-and-gentle-yoga/#comment-461257 Tue, 20 Jul 2021 07:49:59 +0000 http://yogawithadriene.com/?p=5138#comment-461257 Thank you...I have long covid and have been unwell for 8 months. I did the Yoga for Seniors this morning and it was just what I needed.

]]> By: Katie Elliott https://yogawithadriene.com/yoga-for-seniors-slow-and-gentle-yoga/#comment-460527 Wed, 16 Jun 2021 17:38:08 +0000 http://yogawithadriene.com/?p=5138#comment-460527 In reply to Denise Gendron.

Hi Denise. I suggest going to the YouTube channel and taking a look at the created playlists. There you will find playlists of Seated yoga, Gentle Yoga, Restorative, etc which are all great for what you are looking for.

]]> By: Lrobijr@aol.com https://yogawithadriene.com/yoga-for-seniors-slow-and-gentle-yoga/#comment-459149 Wed, 14 Apr 2021 06:45:07 +0000 http://yogawithadriene.com/?p=5138#comment-459149 Being stiff achy knee joint lots of lower bad pain, and just frankly feeliling like shit,
I am acitive doing yard work love my flowers and the joy they bring bring me everyday,
I hate yoga because My mind is with it
Too busy!

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