Comments on: Yoga For Anxiety and Stress https://yogawithadriene.com/yoga-for-anxiety-and-stress/ Free Yoga Videos & Online Yoga Classes Sun, 07 Aug 2022 23:25:57 +0000 hourly 1 https://wordpress.org/?v=6.8.1 By: Peggy https://yogawithadriene.com/yoga-for-anxiety-and-stress/#comment-471323 Sun, 07 Aug 2022 23:25:57 +0000 http://yogawadriene.wpengine.com/?p=3509#comment-471323 My mind was very busy, overactive and stressed so I chose to do this practice and it helped so much - thank you for the "squeaky floor" !!
Namaste !!

]]> By: Connie https://yogawithadriene.com/yoga-for-anxiety-and-stress/#comment-458616 Thu, 18 Mar 2021 14:12:00 +0000 http://yogawadriene.wpengine.com/?p=3509#comment-458616 I have been anxious and stressed lately. Thought I would try this video. Was not what I expected. I enjoyed the breathing. Too many warriors and abdominal work. Not what I was looking for.

]]> By: Marcia Fazekas https://yogawithadriene.com/yoga-for-anxiety-and-stress/#comment-448864 Tue, 07 Apr 2020 21:49:11 +0000 http://yogawadriene.wpengine.com/?p=3509#comment-448864 love your spirit and the yoga classes are amazing I love them,

]]> By: Ashley Wright https://yogawithadriene.com/yoga-for-anxiety-and-stress/#comment-444772 Wed, 13 Nov 2019 21:04:37 +0000 http://yogawadriene.wpengine.com/?p=3509#comment-444772 This video does not give you the option to make it full screen. A few videos on this site don't give you that option. Which means I have to go to youtube to watch this video. Which is a bit of a bummer because youtube is very overwhelming and anxiety inducing for me. IDK if there's anything that can be done about it, but I would love it if the FWFG team would try when they can. Thank you and Namaste!

]]> By: Courtney https://yogawithadriene.com/yoga-for-anxiety-and-stress/#comment-362223 Thu, 30 Nov 2017 18:03:59 +0000 http://yogawadriene.wpengine.com/?p=3509#comment-362223 Amazing practice today! This was exactly what I needed to refocus. Thank you so much for creating this! I will definitely do it again when I'm feeling overwhelmed.

]]> By: Emma https://yogawithadriene.com/yoga-for-anxiety-and-stress/#comment-359558 Mon, 23 Oct 2017 08:00:20 +0000 http://yogawadriene.wpengine.com/?p=3509#comment-359558 Really good practice, it’s shaken a lot of feelings loose and I feel clearer; I love the pranayama practice; I’ve done all Adriene’s breath practices and to quote the great lady herself, they are truly “Game changers”. Namaste Guru Adriene

]]> By: Ahmad Al Saadi https://yogawithadriene.com/yoga-for-anxiety-and-stress/#comment-322978 Sat, 24 Dec 2016 15:53:52 +0000 http://yogawadriene.wpengine.com/?p=3509#comment-322978 Dear Adriene,

Thank you for this exercise, I really felt better after watching it. One thing I have a question about is the alternate nostril breathing portion of this exercise. I commonly have a problem with my left nostril being blocked, not allowing flow of air in and out. If you suggest I add my own modification the alternate breathing exercise, how to suggest I modify it for myself?

]]> By: Juliana https://yogawithadriene.com/yoga-for-anxiety-and-stress/#comment-257524 Tue, 22 Mar 2016 09:16:54 +0000 http://yogawadriene.wpengine.com/?p=3509#comment-257524 Dear Adriene,
I woke up the other night feeling scared and lonely. I was thinking about the next day and how to get rid of this feeling and this video came to my mind - I did this video a lot when you posted it last year...it's my favourite one and I just wanna thank you so much for it!

]]> By: Cynthia https://yogawithadriene.com/yoga-for-anxiety-and-stress/#comment-233106 Fri, 26 Feb 2016 05:36:16 +0000 http://yogawadriene.wpengine.com/?p=3509#comment-233106 Just did it 11:30pm after a very stressfull day but at the same time nothing without a positive outcome... Thank you for helping me choose the light!! ✨✨✨

]]> By: Lili https://yogawithadriene.com/yoga-for-anxiety-and-stress/#comment-232115 Mon, 22 Feb 2016 21:28:09 +0000 http://yogawadriene.wpengine.com/?p=3509#comment-232115 In reply to Julia Rhodes.

Your class is so fetch!

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