Comments on: Yoga for Vertigo

By: Deborah Ramsay

Deborah Ramsay — Wed, 31 May 2023 18:53:01 +0000

I’m sorry this didn’t work for me. Lying on my back is impossible & rolling my head back & forth put me in one of the worst vertigo experiences I’ve had in months.

By: Sarah Bowman

Sarah Bowman — Sat, 23 Nov 2019 21:31:36 +0000

In reply to jessica. Hi Jessica, you might enjoy Adriene's list of essential books that she shared here on the blog. Happy reading! :)

By: jessica

jessica — Sat, 23 Nov 2019 16:13:43 +0000

Hi Adriene - I completed your Yoga Camp series and am on day 13 of 30 Days of Yoga. I think you're great! Would you be able to send a picture of the books on your bookshelf in those videos? I'm always looking for new spiritual/new age/connecting-to-self-type reading material. Thanks!

By: Sarah

Sarah — Fri, 22 Nov 2019 15:09:45 +0000

Love this practice! It's so relaxing and good for recovery. Thank you for sharing this.
You can also try Acupressure Mat to heal the body and to absorb all the positive energy every after workout.

By: Sarah Bowman

Sarah Bowman — Wed, 20 Nov 2019 17:57:29 +0000

In reply to Garbo. Hi Garbo, check out Adriene's Seated Yoga playlist on the YouTube channel. You might find that to be helpful. Be sure to check out Yoga for Chronic Pain too. That video has some side by side modifications in the video.

By: Sarah Bowman

Sarah Bowman — Wed, 20 Nov 2019 17:50:16 +0000

In reply to Natalie. We're sorry about that, Natalie. When the membership information merged into the new site, it updated some members' contact names on the email list to "User". I fixed yours.

By: Beth Campbell

Beth Campbell — Tue, 19 Nov 2019 19:24:10 +0000

In reply to Natalie. This will be a go-practice for me!

By: Garbo

Garbo — Mon, 18 Nov 2019 06:16:48 +0000

For those of us with joint issues who find it hard to get down on the floor but who want to do yoga, do you have recommendations for alternative poses we can do standing or in a chair?

By: Lysa

Lysa — Sun, 17 Nov 2019 20:06:52 +0000

Really nice video! Thank you I had Both rotator cuffs torn and repaired a year ago. It is amazing how we can take for granted our ability to balance! I am grateful for your
work out videos that I my abs say “omg is it over yet!” Everyday I choose a challenging video and a soft version that you have and I truly thank you and think your a wonderful person!

By: Sophie

Sophie — Sun, 17 Nov 2019 17:43:47 +0000

Hi Adriene! I always look forward to your videos and emails, and today was no exception. The quote on your email made me well up, and I actually shed tears while reading - you are a great reminder that it’s okay to feel our emotions and fill our cups.
Thank you for being such a positive force of love and light for so many.
Forever grateful.