Comments on: Heart And Hips Yoga

By: Jo

Jo — Fri, 24 Sep 2021 14:44:52 +0000

Love this and the energy you bring, you have a way with words and connection to each person, allowing us the connection with ourselves.

Thanks you.

By: Yafit

Yafit — Thu, 16 Jan 2020 18:07:55 +0000

Did it today and loved it.
Thank you again for another useful practice.

By: Ionie

Ionie — Sat, 30 Nov 2019 16:09:04 +0000

Hello friends,

Anyone else out there adapting these videos because of a broken foot with cast? I found this practice to be very easily modified. If you happen to be in a similar boat and can recommend one of Adriene’s videos that you found easy to make work within these limitations, I’d really appreciate it if you would reply with the title. I’ve searched for floor, gentle, and similar terms, but I haven’t had best luck. Any thoughts or recommendations appreciated : )

Cheers : )

By: Beth

Beth — Thu, 21 Nov 2019 14:27:30 +0000

lost . . .

and grateful - thank you Adriene.

big hugs and lots of love.

By: Leigh

Leigh — Sun, 27 Oct 2019 21:07:18 +0000

Hey Adriene,
I used this as day 6 in devotion as you suggested due to weak core(3 kiddos :)). I have so enjoyed doing yoga with you. Much like many others have commented on YouTube, I didn’t like other yoga videos. They felt unattainable to me. But you are kind and gentle with your instruction. For instance, on the kove(not sure what it’s called) where we let our leg fall out to the side while trying to keep hips on the ground, was very difficult for me and I had a very small range of motion there(again weak core) but you encouraged us where we are! Thank you so much. Lots of love to you. ❤️

By: Kimberly

Kimberly — Mon, 24 Jun 2019 09:57:43 +0000

In reply to Debra Solomon Baker. I love this comparison! In the same way that Mr. Rogers taught us all safety and trust and the power of community, so we find the same in the FWFG community with Adriene. Happy birthday, Debra! I hope there is light and life in it for you after all.

By: Margo F

Margo F — Tue, 09 Apr 2019 11:57:44 +0000

I had to do a little search for this class, but it was perfect for my strained sartorius muscle. It feels great after practicing hopefully after doing this class for a few weeks I'll be back to normal. Thank Adriene! Love you too!

By: Paula

Paula — Mon, 14 Jan 2019 21:45:01 +0000

In reply to Paula. I was reading through the comments just now to see if this video would help for a pulled groin. It's serendipitous, I think!

By: Madeline

Madeline — Sat, 12 Jan 2019 14:04:34 +0000

This was just perfect after day 11 of Dedicate. My hips needed a good stretch and it felt so good to open up the heart and feel so alive and embrace the day thus far (I love how you say this). Thank you. Namaste xo

By: Jan Chamberlin

Jan Chamberlin — Thu, 10 Jan 2019 14:53:55 +0000

Thank you, Adriene,
You are a loving soul as well as a professional and compassionate teacher. I hope your day goes well.
Jan