Comments on: TRUE - Day 11 - Soften

By: R

Fri, 19 Feb 2021 15:03:04 +0000

In reply to Liz Moody. Liz, if you haven't yet found out, you can make your own playlists on YouTube.

By: Rewa

Rewa — Tue, 19 May 2020 22:20:43 +0000

That was a beautiful practice thank you 🙂

By: Manana Busse

Manana Busse — Fri, 21 Feb 2020 19:58:16 +0000

Hi everyone from Georgia! This is my third month with Adriene and I cannot skip the day anymore, I cannot go to bed without practicing yoga, and thank you for that! Just a quick question: how I get used to pigeon pose? Is there any specific tip? It is still hard for me. Thank you

By: The Foraging Herbalist

The Foraging Herbalist — Fri, 11 Jan 2019 10:27:47 +0000

Thank you for this gentle yoga practice today Adriene. I was struggling to get going today but now I'm ready to start my day.

By: Anabel

Anabel — Thu, 29 Nov 2018 20:50:33 +0000

Gracias! thanks so much! This is the only real yoga journey in the entire world. I am deeply grateful with you and I wish you the best!

By: Lynn

Lynn — Tue, 27 Mar 2018 00:38:16 +0000

Thank you Adriene!! This practice is EXACTLY what I needed today. I have low back and hip pain due to an injury several years ago. It has been unfortunately aggravating my sciatic nerve over the last two days. The stretching and hip opening felt wonderful and as I finished and was saying "Namaste" to you and all the other happy souls out there, I realized that the tightness/soreness running down the length of my sciatic nerve has lessened. I wish I had practiced this morning... Tonight as a close my eyes, I will be grateful for you and this practice. I'm looking forward to meeting you on the mat tomorrow. Thank you <3

By: Monkey

Monkey — Mon, 12 Mar 2018 22:36:37 +0000

Dear Adriene and the YWA community,

Every year I've decided to get healthier in both body and mind. Every year so far I've failed.

But for this particular year I have high hopes, thanks to you! 😀

I love your videos, Adriene. The ease that you bring into them, the find what feels good philosophy. I love the encouraging letters you've written for each day, the quotes and that you put so much heart and warmth in everything you do!

And to the YWA community - thanks for being here for me! Thanks for all the encouraging and inspiring comments and stories!

I've come to realize that yoga is so much more than a workout. It's a philosophy, it's a life style.

Thanks to all this I'm finally going forward in my journey of finding ease and what feels good ON the mat as well as OFF the mat.

A BIG THANK YOU!

Cheers!

By: Libby

Libby — Wed, 21 Feb 2018 19:52:08 +0000

You my friend, help me to show up every day, on the mat, in myself, in my heart. From a farm block in Australia, surrounded by sheep and magpies and kookaburras, I thank ye. x

By: Katrien

Katrien — Wed, 07 Feb 2018 19:51:06 +0000

Wauw! Just did the core strength ritual, followed by this and it was amazing!!! I've been suffering from lower back pain for 5 years now and 'Yoga With Adrienne' is really the only thing that helps easing the pain. I am often really down and desperate, constantly living with pain, but yoga gets me trough those dark days! x

By: Liz Moody

Liz Moody — Wed, 17 Jan 2018 14:08:46 +0000

Hello Adrienne and All, from The UK. I have been transforming my mind and body this last year with the fabulous yoga videos you generously provide for everyone. I have followed two of the 30 day programmes and am now 'feelin good' on day 11 of TRUE. I have been wondering about how easy it might be to ,from this amazing selection of videos, customise our own 30 day programme , picking out the ones that feel particularly good for us individually. When I finish one such yoga session I always think I will remember which one that was and go back to it at a later date, needless to say I never do remember which ones they were. Its just a suggestion, but maybe if there was a favorite button on each video (and now I'm thinking maybe there already is and un-savvy tech me just doesn't know that). Then I could make my own 'Found what REALLY feels good' programme, or perhaps also a way to make little comments for our own reference later, like 'this one was great for my back' etc, or ' this one got rid of the hangover' as I've notices there is no special video for participating alcoholics. Joking aside, I never thought I would become so taken in and warmed by something like Yoga with Adrienne and the community, it's suprised both me and my family and friends. I recommend it highly to anyone I can. Lots of LOVE in and lots of LOVE out to you all. LIZ. x