Comments on: REVOLUTION: Day 4

By: Penny Hazer

Penny Hazer — Sun, 23 Aug 2020 03:46:38 +0000

These moments are so good for my body and soul. Still, however, I struggle with arthritis in my hands... any suggestions? Many thanks,

By: Nancy Osgood

Nancy Osgood — Thu, 14 Feb 2019 12:43:18 +0000

Wow! I am completely new to regular yoga practice. I committed to daily Yoga with Adriene for 2019 (first Dedicate, then the Feb Calendar, and now Revolution). Haven't missed a day, and I love it. But something NEW happened today! I have ulcerative colitis and woke up very crampy and achy in my guts. The crampiness went AWAYduring the practice - wow! THAT has never happened. While the cramps are back again since stopping, I will think about how to integrate pieces of this into my DAY to see if I can keep the cramps at BAY (yup, that rhymes). Happy Valentines Day and thank you.

By: Chintan

Chintan — Wed, 28 Nov 2018 09:09:35 +0000

In reply to Sunny. I am also doing it from Munich. It's lovely.But I am doing it only now, once the entire thing is over.

By: Netti

Netti — Fri, 02 Nov 2018 07:17:12 +0000

Dear Adrienne, you grow my addiction and curiosity for yoga...I started with 30 days of yoga in Germany, now continue with yoga revolition in Kuaöa Lumpur and Langkawi. Thank you so much for opening this window for me. You are truly an encouraging teacher!

By: ShellyMae

ShellyMae — Thu, 04 Oct 2018 13:55:34 +0000

Every day look forward to these great sessions! Thank you for your time, knowledge and humor! It's so appreciated in many different ways!

By: Bessie Le

Bessie Le — Tue, 27 Mar 2018 11:02:31 +0000

Took my students on a field trip outside today in the heat and was exhausted by the end of the day. Came home and took too long of a nap and felt even more tired. Didn't think I would make it to get this video done, but I soldiered through it and feel so much less tired. So amazing what your videos can do to my energy levels. Thank you Adrienne! 🙂

By: Anne S

Anne S — Fri, 27 Oct 2017 16:18:56 +0000

This series is such a blessing. So enjoying being able to start my day with this practice.

By: Lori Beth Kidd

Lori Beth Kidd — Tue, 24 Oct 2017 22:13:59 +0000

I had a really hard time with this one. Specifically being in table top and reaching forward and back, touching toes. Keeping my balance was nearly impossible. It was very frustrating. Also, the "lizard pose" and the offering of doing that in several different ways (plank). I could not follow that. It was difficult to know which way we were supposed to go while trying to actually watch what you were doing. Normally I find this challenging but enjoyable. Today it was just plain frustrating.

By: Mary

Mary — Tue, 24 Oct 2017 04:20:07 +0000

I started the yoga revolution in October, now on day 5. Today I could feel the "Prana". I wouldn't have known that's what it was if you hadn't called attention to it.

By: Mary

Mary — Tue, 24 Oct 2017 04:16:55 +0000

In reply to Robin. Good for you . Congratulations