Comments on: REVOLUTION: Day 8

By: Oli Larsen

Oli Larsen — Wed, 05 Jun 2024 23:33:00 +0000

Just fabulous from a 74 yo just getting back into yoga after a long pause ..your practice matches the practice I have experienced Now I am faced with bad knees and healing from a fractured wrist. This practice is just what this body and mind needs to recover into self love and to go forward with positivity. Many thanks

By: Kate

Kate — Wed, 04 Nov 2020 15:38:19 +0000

By chance I got to this one on Wednesday 11/4/2020, as votes are being counted and the results of the presidential election are not yet clear. Serenity is a good theme for today.

By: FRANCYN

FRANCYN — Wed, 23 May 2018 14:33:52 +0000

i am 69 years old and I have been doing yoga for 16 months now, i do 2 classes every morning it sure makes me feel so much better and i am proud of myself for doing it, i wish i would have started years ago but it's never too late, thanks to Adriene she is the best. love you girl.

By: Daniel McGowan

Daniel McGowan — Thu, 16 Nov 2017 12:43:10 +0000

In reply to Anna. I’m truly loving this journey :) Many thanks Adriene :)

By: Adina

Adina — Wed, 08 Nov 2017 00:44:16 +0000

In reply to Lyndsay. This was such a nice way to end a day that started with lots of anxiety. This yoga practice cane to me at such a time of need. I found it be looking for yoga for insomnia videos but it has become more than that for me. Self-care, recooperation from a very difficult life experience, mindfulness and spiritual enhancement. Thanks Adriene! Whether you believe in G-d, or the Universe bringing you what you need, this is an example of that!

By: Melinda

Melinda — Fri, 03 Nov 2017 16:23:56 +0000

I've been struggling with being consistent in this and every other yoga challenge I try...life! But I just had to tell you I hoped back in yesterday with day 7 and then this morning with 8. My mom had just reminded me to say the serenity prayer as I've been feeling overwhelmed. My son is waiting for another new heart and is very sick. I've been trying to hold it together through this process but after 16 years, it gets to me. Thank you for all of the days but especially thank you for today! The right sequence always shows up when I need it, magic ❤️

By: Angelika

Angelika — Tue, 10 Oct 2017 11:58:56 +0000

So beautiful and helpful the image of "blanket yourself in love" - works immediately! thanks so much!

By: Rachel

Rachel — Sun, 08 Oct 2017 18:27:19 +0000

Adriene -

I began following YWA early this year and have just begun the Revolution journey. Thank you so much for your devotion to these practices. I feel myself getting stronger physically and emotionally.

During the Day 8 practice I was reflecting on how much love I am able to give myself on the mat. It is so refreshing as when I first started it was difficult to not criticize my body for lack of strength and flexibility. I am still having a little bit of trouble taking that love off of the mat (particularly while I am at work) and I was wondering if you had any advice. I feel my mind so quickly reacting to situations and people without any time to practice breathing love in and out! Any guidance is appreciated.

Love and thanks,

Rachel

By: Shonda

Shonda — Thu, 17 Aug 2017 18:00:43 +0000

Day 8 and feeling great!! I've already noticed some tone in my arms and legs. My core is strengthening. My everyday movement, like standing up for instance, I notice these new muscles engage and the movement seems more intentional. Bless you Adrienne for putting this revolution together!!

By: Mark

Mark — Mon, 17 Jul 2017 18:15:35 +0000

How can I change the date of my email subscriptions? I am on Revolution Day 8, tomorrow Day 9, but because I only signed up on Day 3 I am a few emails behind. Would be great to get Day 9's email tomorrow for instance.