Comments on: REVOLUTION: Day 9

By: Jennifer Burkhardt

Jennifer Burkhardt — Thu, 30 Jan 2020 17:36:15 +0000

In reply to L. I agree with you L. I came to the website after hearing Adriene referred to it so much. So lets love and keep that inner smile and not negativity. I want to be a part of this community and learn from all of yu on an d off teh mat.

By: Jennifer Burkhardt

Jennifer Burkhardt — Thu, 30 Jan 2020 17:31:11 +0000

I know this is an older practice but I have done dedicate and true and I enjoy the 30 day program. I look forward to it every day. But I can not seem to get the balance poses like warrior 3 at all. I have large thighs so I make adjustments. But Im going to keep trying. Some days I worry about falling again but by the end I am always glad. Thank you for this praceice and when Im done I look forward to Home

By: L

Wed, 25 Oct 2017 16:15:53 +0000

I am new to this and really appreciate all your videos and emails. But I'd really prefer not having to read curse words spelled out or shortened with asterisks. Maybe I'm a bit old school but the last thing I want to fill my mind with is negativity and regardless of the modern spin on it . . . negativity is always attached with a curse word.

By: Emma

Emma — Tue, 03 Oct 2017 09:18:04 +0000

And smile 😀
Needed that!

By: Bri Shaniuk

Bri Shaniuk — Wed, 03 May 2017 19:03:27 +0000

Adriene.... THANK YOU!!! Thank you for motivating me to tap into my "inner smile" and happiness, even when I am off the mat. These 9 days of practice so far- and especially today's practice- has allowed me to tap into an inner strength and peacefulness within myself that I never even knew existed. I am accomplishing more than I ever thought that I could, and I will never be able to thank you or this wonderful practice enough. I am feeling alive and well, and I look forward to every single time that I get to come back onto the mat. I know for a fact that even after this 31 day revolution, I will still go through every single video that you have posted and continue to post, for as long as I am able! To Adriene and all of my fellow yogis out there: you inspire me to be the best version of myself that I can possibly be. Namaste :)

By: Katie

Katie — Sat, 18 Mar 2017 21:38:43 +0000

Hi Adriene (and the yoga community)
I started this course a little late, but I am so thankful I started.
I struggle with finding self-love and anxiety, and taking half an hour every day for this programme has really helped ground me, and knowing there is such a big community following makes me feel (prepare for upcoming cheesy words) like I am part of something bigger and something so giving.
So thank you all the fellow yogi's xoxo

By: Sarah

Sarah — Sun, 05 Mar 2017 15:12:44 +0000

Hey Adriene!! Day 9 completed about to go on and do day 10, (I took a little break on saturday) so i'm going to combine the two!! Let' do this.

By: Kim

Kim — Thu, 02 Mar 2017 11:25:14 +0000

I am LOVING this revolution series!!Last year was such a tough year. I lost my dad and one of my long time, best friends to cancer (59 yrs old). I also had a bone density test and have some bone loss in my lower back and hips, and left wrist. After moving through my depression, I came out on the other side determined to be proactive in getting healthy - mind, body, and spirit. This practice - in just 8 days - has unlocked and released some strongholds that have kept me in a dark place. I am feeling alive, motivated, and empowered! I can't do all the poses, because of my back and hip pain, but improving each day :D. Thank you, Adriene, for all you bring each day!

By: Anna

Anna — Thu, 09 Feb 2017 15:32:27 +0000

In reply to Liz Beardmore. Yes my 66 year old body did about the same! Awesome practise.

By: Marie

Marie — Wed, 01 Feb 2017 12:51:02 +0000

This is awesome. I already lost some of my christmas cookie weight and feel so much stronger, even enjoying downward dog now (took a while!) AND nearly managed crow today (yesterday I fell on my head, but had a good time anyway xD ) Thank you so much Adriene