Comments on: REVOLUTION: Day 12

By: Camila Vasquez

Camila Vasquez — Tue, 08 Sep 2020 16:02:00 +0000

Missed childs pose today

By: Trevor M

Trevor M — Sun, 30 Aug 2020 12:09:49 +0000

Thank you for this wonderful sequence, it was a fantastic practice for this Sunday morning. On to Day 13 and beyond... 🙂

Peace, Namaste 🙂

By: naomi

naomi — Thu, 16 Nov 2017 06:00:16 +0000

Thank you Adriene, here in Tel Aviv too, practicing everyday now and it feels awesome.
one little thing -
the subtitles are large and much of the time coverup your image. if i look up to get a glimpse if i am with you, often you are behind a large dark square.

i think this was not there in the first week...

well never the less - amazing contribution, thanks a lot!

By: Diana

Diana — Mon, 09 Oct 2017 12:18:39 +0000

Adriene, I've had chronic back problems for about 20 years. It has been gradually dawning on me for the past five years that despite some structural stuff, the vast majority of my pain is caused by muscie tension which is caused by mind tension and anxiety. Essentially, in other words, I've been slowly realising that it would have been possible for me to choose to have no pain much sooner in life. (I've just turned forty. Wait - forty?? Surely that number applies to someone more mature and grown up than me...). I've been incorporating the yoga revolution videos and they have been REALLY helping. The dial on the pain is turned right down. Thank you! I'm sure when I finish the series I'll become a subscriber.

By: Shonda

Shonda — Mon, 21 Aug 2017 19:10:37 +0000

Day 12! I've noticed how much breathing helps me stabilize and both together have really strengthened my core. Love this REVOLUTION!!

By: Jayanthi Diana

Jayanthi Diana — Fri, 09 Jun 2017 13:46:23 +0000

I finally understand what it means to use my prana to control my moves, to find balance, sync and stability. Have struggled with this for so long. Thank you for guiding me, it feels liberating to finally get it! You are one awesome yoga (and life) coach! *Peace, Namaste*

By: Kim Williams

Kim Williams — Sat, 27 May 2017 01:25:54 +0000

Hey Adrienne,
I have done a few yoga classes in the past, but I must say I never connected to the movement and the breath until now. I use everything you have tought me in my everyday life, much more aware of my movements and how to control my stress levels. You have made the biggest change in me, and for that I thank you truly. You are my rock. Kim

By: Priyanka Dasgupta

Priyanka Dasgupta — Wed, 24 May 2017 01:28:01 +0000

Hi Adriene,
I fell off this cycle. I am starting this after 10 days break. Do i continue from day 12 or do i need to start from day 1?

By: Meghan

Meghan — Fri, 12 May 2017 12:22:14 +0000

In reply to Lisa. I am doing this series after the new year, but hopefully folks will still read...because I am SO happy to hear I wasn't the only one! This practice was so frustrating for me today! I couldn't figure out how to follow the natural rhythm of my own breath but also keep up with the pace of the flow and cues for breath from the video. I ended up restricting my breath, crying, getting angry at the video and not doing a lot of the poses out of frustration! It was shocking for me. Wondering if anyone may have any insight on how to Sync with your own breath and the video cues at the same time? Thanks!

By: Sarah

Sarah — Tue, 07 Mar 2017 13:11:07 +0000

Day 12 completed 🙂 yay i'm very pleased with myself