Comments on: 30 Days of Yoga - Day 8

By: Maria

Maria — Sat, 08 Jan 2022 18:54:56 +0000

Thank you! I so really need this time with you!

By: Heidi

Heidi — Sun, 18 Apr 2021 00:48:17 +0000

Today’s practice came on just the right day! Love it when that happens!
Your energy gels with exactly what I like in Yoga practice and I am so enjoying this series and all your videos! I really appreciate you and the practice you’re sharing!

By: Alison

Alison — Thu, 10 Dec 2020 14:55:15 +0000

So enjoying my first 30 days of yoga programme with YWA, you are an inspiration to soooo many girl, please keep up the good work! Felt really good coming towards the end of session 8, then suddenly from out of no-where.... tears! I think it is a sign of how ‘in the moment’ of self awareness a really was, laying there flipping my feet around like I was a child again. I am almost 60! Grateful to have found these classes., they are enriching my life.

By: Emma

Emma — Tue, 10 Nov 2020 16:35:47 +0000

In reply to Jenny. This was a wonderful session. Thank you. Some days this pandemic gets to me; everyone should do yoga, as I keep telling my family & friends. I’m realising that for years my left leg & hip have been super tight, but slowly, very slowly, they are starting to release, as is my shoulder. Every day things are feeling looser & more alive. That’s years of poor posture coupled with an anxious disposition. But this, this is pure magic! THANK YOU.

By: Jenny

Jenny — Tue, 03 Nov 2020 01:01:14 +0000

Dear Adriene - Day 8 is the best. Day 7 was good too, harder, and then Day 8 is so great for stretching. One question... about the pigeon pose, when one leans over the bent leg towards the front, is that bent leg in the center of one's leaning over? I just find my chest (boobs) get in the way and I have to shift a bit to the left. I have this problem every time with pigeon pose. Thanks!

By: Jenny Hendley

Jenny Hendley — Sun, 18 Oct 2020 16:54:39 +0000

Absolutely love this heal video Adriene. You my dear have changed my life. Thanks for helping my fibromyalgia, arthritic body to feel healed and healthy again. You are a magical woman and I love everything about you and Beni. Xoxoxo J and my pooch Zeke.

By: Jules

Jules — Sat, 04 Apr 2020 06:51:44 +0000

This has been the only relaxing thing in these strange times as we go through a pandemic. Day 8 and I can already see my body transform (unless I'm imagining it lol) and I feel much better, more flexible, sleep better. Used to struggle with insomnia, but I know the cure know! I love that I can do this workout anytime of the day. literally me at 2:15am, cranking it out... haha thanks Adrienne!

By: Kent A

Kent A — Sat, 28 Mar 2020 13:07:02 +0000

Thanks for this today. It's almost as if the Universe knew I needed this today. Of course, this was recorded five years ago and we're in the middle of a pandemic right now and I just wanted to cuddle back into my blankets and stay in bed. But I dragged myself out to do the yoga and was brought back to a state of peace and acceptance and readiness for today. Thanks for this today. Blessings.

By: Angelique

Angelique — Sun, 22 Dec 2019 11:28:27 +0000

Every practice has been good so far. This one did something more. I opend up. I cried. I was really in touch wiht my innerself. What an amazing experience. Thank you so much.

By: sarah

sarah — Wed, 15 May 2019 08:08:57 +0000

Omg i loved today' practice. I missed one day yesterday thinking the practice would too much stretch as I had period pain but I regret cause it would have been great to do this practice yesterday. So relaxing even I didnot manage to do it as perfect as you do. much love. sarah