Comments on: Bridge Pose https://yogawithadriene.com/bridge-pose/ Free Yoga Videos & Online Yoga Classes Sat, 11 Sep 2021 11:11:32 +0000 hourly 1 https://wordpress.org/?v=6.8.1 By: Elinor Fernandez https://yogawithadriene.com/bridge-pose/#comment-462135 Sat, 11 Sep 2021 11:11:32 +0000 http://yogawithadrien.wpengine.com/?p=427#comment-462135 Bridge pose is really a hip opener, so many aches and pains gone after doing this pose, feeling younger with this pose!

]]> By: Amy https://yogawithadriene.com/bridge-pose/#comment-452297 Sun, 16 Aug 2020 22:37:55 +0000 http://yogawithadrien.wpengine.com/?p=427#comment-452297 I love the list of benefits!! Maybe this is something Adriene could start doing again? Also, we need more of these out takes! ♥️

]]> By: doris https://yogawithadriene.com/bridge-pose/#comment-356379 Wed, 06 Sep 2017 04:25:22 +0000 http://yogawithadrien.wpengine.com/?p=427#comment-356379 Dear Adriene, I just discovered your videos and love love your playful & encouraging teaching style.
After 10 years with hypothyroidism I decided it's time to wean off the medication and rather heal my thyroid naturally. I was wondering if you could recommend some poses that will stimulate the thyroid gland or even put together a short thyroid healing routine for the people with thyroid imbalances?
Thank you so much & Take care!

]]> By: Marilyn https://yogawithadriene.com/bridge-pose/#comment-301512 Wed, 24 Aug 2016 20:35:29 +0000 http://yogawithadrien.wpengine.com/?p=427#comment-301512 Trying to find the practice with a variation of bridge pose, in which you raised arms overhead, and lowered arms (held as if holding a beach ball) as you lowered out of bridge pose. It massages all sorts of nooks along spince. I use your practices a few times a week—THANK YOU! I love them—but I can't find this one.

]]> By: mihyun https://yogawithadriene.com/bridge-pose/#comment-1083 Wed, 14 Aug 2013 14:43:39 +0000 http://yogawithadrien.wpengine.com/?p=427#comment-1083 this is great! I'm trying to lose weight with yoga and I'm having difficulties doing the bridge pose. (I practice yoga by myself at home) so this is very helpful!! and also thanks for free videos! one question: Is yoga an okay cool down to workouts?

]]> By: Adriene https://yogawithadriene.com/bridge-pose/#comment-278 Tue, 09 Apr 2013 17:19:18 +0000 http://yogawithadrien.wpengine.com/?p=427#comment-278 In reply to Jan W.

My pleasure! Thank you for the comment and let me know how it goes!

]]> By: Adriene https://yogawithadriene.com/bridge-pose/#comment-277 Tue, 09 Apr 2013 17:18:55 +0000 http://yogawithadrien.wpengine.com/?p=427#comment-277 In reply to Nerea.

Hello! Thank you! New foundations video will be up tomorrow and next week I will start a new schedule with more offerings- foundations and sequences and weekend video blogs! Coming at you soon! Thank you so much and I want to visit SPAIN! So bad.
Namaste!

]]> By: Jan W https://yogawithadriene.com/bridge-pose/#comment-271 Wed, 03 Apr 2013 23:46:46 +0000 http://yogawithadrien.wpengine.com/?p=427#comment-271 Thank you Adriene for your inspiration - I hope to improve on my poses with your help! Enjoy the Day!

]]> By: Nerea https://yogawithadriene.com/bridge-pose/#comment-270 Wed, 03 Apr 2013 18:13:14 +0000 http://yogawithadrien.wpengine.com/?p=427#comment-270 Hello!

Just a quick note to say hi from Spain and wish you come back with new videos or posts soon 🙂

Kind regards and I hope you are well!

xx

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