Comments on: High Lunge

By: Elinor Fernandez

Elinor Fernandez — Sun, 12 Sep 2021 02:58:03 +0000

Today, I understood perfectly the difference between high lunge, runners lunge and warrior 1...nicely explained!

By: Brad T Opstad

Brad T Opstad — Wed, 10 Jun 2020 18:52:26 +0000

Methodically and diligently going through Foundations series to jump start the Quarantine Version of the Yoga Practice that I've long paid lip service to, so THANKS & NAMASTE for having these archived... And noticing no one in Comments reported that they knew from where the lyric you threw into this blog on High Lunge, so I will... "Get 'Em High" by Kanye with a little help from Yalib Kweli and Common. Never a fan of Kanye, really, but this 2004 track is certainly not representative of the Kanye that emerged in 2016. But in these divisive times, felt good to go listen to this track again in context of Yoga (part of the Yogic Collage, as you would say...). Peace & Indica...

By: Erika

Erika — Sun, 18 May 2014 16:52:07 +0000

Hi Adriene! Thank you for sharing such wondrous yoga with the world!! I love your videos, I am working on building a practice of yoga 2-4 times/day!! I have a desk job and carry an immense amount of tension in my body, and currently have a very low range of motion in my limbs so I'm excited to see how I can use yoga to heal my body... and mind!!!

I have a special request - would it be possible for you to do an hour(ish) long video targeted at tight hips and shoulders? I know there are other videos I can do for these areas but I'm wondering if it could be brought up a few notches, thought I'd ask.

Thanks a lot, hope you're having a wonderful Memorial Day weekend!!

Erika