Comments on: Crow Pose, Bakasana - Foundations Of Yoga

By: Amandine

Amandine — Sat, 01 Aug 2020 19:42:32 +0000

I was finally able to do the crow pose today!! Even through a video, your words and teachings come across with such power and love! Thank you again for sharing Adriene!

By: Chris

Chris — Fri, 03 Jul 2020 01:32:27 +0000

Yeah, my crow flew! It was only for a few seconds, but way more fun than staying on my tiptoes. I'm 56 and it's nice to know this old dog still has some new tricks in her!

By: Sarah Bowman

Sarah Bowman — Sat, 06 Jun 2020 18:02:31 +0000

In reply to Ani. Hi Ani, Adriene shows using books as a substitute for a yoga block for those who do not have access to yoga props so that those without financial means can grow their practice too. Thank you for sharing your perspective though on using books in this manner. We appreciate hearing the view on this from your point of view.

By: Ani

Ani — Thu, 04 Jun 2020 21:44:00 +0000

Hi,
I came to your page in search of a video, to share with my dad, on doing the crow pose. But had to stop the video halfway through. In Asian culture, books are revered and to see someone knowingly put their feet on a book is heart breaking. I'm not usually one to comment on a page but I saw this day before and I still can't let go off it. I hope you take this into consideration when making videos in the future.

By: Catherine Leroy

Catherine Leroy — Mon, 11 May 2020 07:24:37 +0000

It is the beginning of week 8 of lockdown in Scotland. I have been practising yoga with you Adrienne for about 5 months and this morning I lifted off in Crow Pose! I feel so happy not just because it is such a cool pose but because I worked at it and it worked. Thank you Adriene, stay safe everyone.

By: Kailyn Michelle

Kailyn Michelle — Wed, 30 Oct 2019 10:27:50 +0000

I don’t know who looks cuter in the wig - you or Benji I love the practice This is one pose that isn’t in a lot of classes cause so many people don’t know how to do it but it is one of my personal favorites Thank you so much You always do such a great job Namaste you and Little “Ben- Ben” I love you both so much

By: Tom

Tom — Sat, 10 Aug 2019 09:11:47 +0000

In reply to Penny. Yes knees dig into my arms . I think it makes the balance easier but I am not sure that it is right. I do however require a massive effort to get the weight off my e!how knee fu!crum. Is that right, is that the direction to go. I don't know. If you find out let me know and I'll keep trying and let you know sometime in the future.

By: Kayla

Kayla — Mon, 18 Dec 2017 01:29:59 +0000

First time EVER attempting anything like this! I was able to get up for like 3 seconds. Sooooooo definitely room for improvement. BUT I had a blast and look forward to working on it:) Thank you for making it very understandable. Quick question...I find that it hurts where my legs press into my arms, is there a way to east that pressure?

By: Anna Woods

Anna Woods — Wed, 02 Mar 2016 14:40:06 +0000

I was not able to link to this video either.

By: Mina

Mina — Fri, 19 Feb 2016 08:13:42 +0000

I am practicing only for two months and following this video I DID IT! It was only for few seconds and with the block, but now I am certain this pose is possible and I can train to do it properly. <3